RVNAhealth News


American Heart Month: Reduce Stroke Risk with Prevention & Early Detection
February is American Heart Month, a time to focus on cardiovascular health and its impact on overall well-being. Heart disease remains the leading cause of death in the U.S., and


Heart-Healthy Diet: Best Foods to Prevent Heart Disease and Lower Cholesterol
Looking for the best heart-healthy diet to lower your risk of heart disease? With so much conflicting information, it’s important to focus on evidence-based nutrition. February is American Heart Month,


How to Boost Your Heart Health with a Stronger Grip
A strong grip not only makes activities of daily life easier, recent studies also show a connection between grip strength and heart health.


Protect Your Heart with 7 Essential Steps for Better Heart Health
Heart disease remains the leading cause of death worldwide, claiming the lives of approximately 2,300 Americans each day. While factors like family history and age cannot be changed, individuals can


How Friendships Improve Your Health: The Science Behind Strong Social Connections
How Love and Connection Boost Your Well-Being February has always been the month that celebrates romance, but in this month of love, let’s not forget how important the love of


Medicare Advantage: Is It Really the Advantage You Need?
As we step into a new year, it’s time to reassess our health coverage and ensure it meets our needs. If you’re enrolled in a Medicare Advantage plan, you may


Understanding Home Health Services: What You Should Know and How to Ask for Them
Managing your care after an acute diagnosis, injury or hospital stay can be challenging, but home health services provide essential medical care and support at home, promoting faster recovery and


Delicious Low-Sodium Chili Recipe: Expert Tips from Our New Nutritionist
Carmen’s Simple Turkey Chili Recipe We’re thrilled to introduce Carmen Weber, RVNAhealth’s new registered dietitian nutritionist, who specializes in helping individuals and families achieve their health goals through personalized nutrition


A Heartfelt Thank You from RVNAhealth – Reflecting on a Year of Impact and Gratitude
As the Director of Philanthropy at RVNAhealth, it is both a privilege and a responsibility to lead a team in raising funds and awareness for an organization that provides essential


How to Stay Active Indoors: Exercise Ideas for Seniors During Colder Months
As the weather cools, staying active indoors becomes more important to maintain strength, mobility, and overall well-being. Here are some effective and enjoyable exercise ideas for seniors to stay active


Pickleball: Benefits, Injuries & How to Stay in the Game
Pickleball, a sport blending elements of tennis, badminton, and ping-pong, has become a nationwide sensation. Its accessibility and social nature have made it a favorite pastime for players of all


RVNAhealth Dementia Education & Resources Program
RVNAhealth is proud to continue its commitment to supporting individuals diagnosed with dementia, their families, and caregivers through our Dementia Education & Resources Program. This program offers a wealth of


110 Years of Care: Make an Impact Now!
110 years ago, the seeds of RVNAhealth were planted with a single nurse providing home healthcare to one community. We have maintained our community-based focus as we evolved into a


The Gift of a Well-Planned Future
As we journey through life, the idea of planning for our senior years can feel like a distant concern—until it’s not. Preparing for the golden years is more than just


Stand Up To The Fear of Falling
This is an oldie but goodie. While falling knows no season, winter’s approach is a great time to get refreshed on important facts and tips for fall prevention. In addition


Hospice Care FAQs and Myths
Hospice care plays a crucial role in providing comfort and dignity for individuals facing life-limiting illnesses. Despite its importance, misconceptions often surround this specialized care, leading to confusion and hesitations.


RVNAhealth’s History
RVNAhealth began in 1914, when a group of civic-minded women met at the Main Street home of Mrs. Ebenezer Keeler and resolved to bring homecare nursing to Ridgefield. This


Breathe into the Positives
“Life is not meant to be an obstacle course, although we deal with obstacles constantly disguised as day-to-day issues.” ~ Barbara, one of our first Parkinson’s Center Advisory Board Members.


Our Volunteers are Heroes Without Capes
Giving Tuesday is based on the premise, “together, we create the future we want to see.” At RVNAhealth, we know the difference YOU can make by supporting us on Giving


Beyond Comfort: The Unique Benefits of Hospice Care
Each November, the healthcare industry pauses to acknowledge the invaluable contributions of hospice care, the benefits it offers, and the dedicated professionals who deliver compassionate support. For those unfamiliar with



Medicare Enrollment: Understanding Your 2025 Options
REMINDER! Medicare enrollment for the 2025 calendar year runs from October 15th to December 7th of 2024. If you are still finalizing your decisions or just want to be better


Grief, Healing and the Holidays
This holiday season might mark the initial one following the loss of a loved one. The holidays can become hard for many as grief tends to cling to us. It


Dementia Caregiver Support Group in Ridgefield
RVNAhealth is pleased to offer a monthly Dementia Caregiver Support Group at its Ridgefield offices. Held on the fourth Monday of every month from 11:00am-12:00pm, the caregiver support group aims


Please Enjoy Our 2024 Autumn Dinner Photo Gallery
Photo credit: Deborah K. O’Brien Photography Photo credit: Deborah K. O’Brien Photography


A Celebration of Mission and Community
A great time was had by all, and we want to share this heartfelt thank you to all those who supported our 2024 Autumn Dinner. It was a true celebration


Flu Season Prep: Importance of Vaccines for Seniors
As flu season nears, protecting seniors is essential, as they are more vulnerable to complications. A key step is getting the annual flu vaccine, which can significantly reduce risks. Why


Happy 25th Anniversary, Theresa!
We are excited to celebrate Theresa Santoro’s 25th anniversary with RVNAhealth, and we invite you to join us on Thursday, September 26th, at Le Chateau in South Salem, NY. Joining


We Make (Therapy) House Calls!
October is National Physical Therapy Month, highlighting the vital role physical therapy (PT) plays in improving lives. Physical therapy aids recovery after surgery or injury, improves mobility and independence, helps


Screenings, Flu Shots and More! Join Us October 5th
Do you have any overdue preventive health screenings or questions about your well-being that you’ve been putting off? Do you or your child(ren) need a flu shot? If so, why


RVNAhealth CNA School Graduates Its First Class
Pictured: CNA Graduates, teaching staff, and Theresa Santoro, President & CEO, RVNAhealth RVNAhealth is thrilled to announce the graduation of our inaugural CNA School class! Twelve dedicated students completed the



Medicare Enrollment: Understanding Your Options
REMINDER! Medicare enrollment for the 2025 calendar year runs from October 15th to December 7th of 2024. If you are still finalizing your decisions or just want to be better


Union Savings Bank Awards Grant to RVNAhealth’s Dementia Program
Jill Maguire, Senior Branch Manager, Union Savings Bank, Ridgefield CT (right) presents $7,500 Foundation Grant for Dementia Community Education and Training to RVNAhealth’s MJ Heller, Director of Philanthropy (left)


Walking BIG for Parkinson’s Disease
Join RVNAhealth for our first annual ‘Walking BIG for Parkinson’s’ walk on Saturday morning, September 7th in downtown Ridgefield. We’ll be walking to raise money, spread awareness, and celebrate RVNAhealth


Celebrating Theresa Santoro & 25 Years of Leadership
The RVNAhealth Board of Directors, Leadership Team, and the Autumn Dinner Committee invite you to join us at the annual RVNAhealth Autumn Dinner on Thursday, September 26th. The event, filled


Get the Dirt on Gardening Health and Safety
Follow these CDC-recommended precautions for safe, healthy (and hopefully fruitful!) gardening.


Private Nurse Services: When and Where You Need It
Many people are lucky to have health insurance covering most medical needs. However, there can be times when extra healthcare services are desired. For example, a loved one might need