RVNAhealth Wellness Academy has a broad offering of wellness classes including: Nutrition, Cooking, Parkinson’s Disease, Balance, Healthy Living, and much more. Our Rehabilitation and Wellness Center now offers several recurring exercise classes in our new Wellness Studio. Click below to learn more about these recurring classes and please keep checking back for new programs.
RVNAhealth Wellness Studio Classes
RVNAhealth Education Programing
Lunch and Learn: Lowering your Cholesterol Naturally – Ridgefield – FREE (6 Spots Left!)
February 10 @ 12:00 pm – 1:00 pm at RVNAhealthInteractive Cooking Class: Plant Based Eating…How To Do It Right – Ridgefield
February 15 @ 6:00 pm – 7:15 pm at RVNAhealthThe Benefits of Music on Brain Health – Redding (In Person & Virtual) – FREE
February 22 @ 7:00 pm – 8:00 pm at Mark Twain LibraryThe Benefits of Music for Brain Health – Wilton – FREE
March 8 @ 2:00 pm – 3:00 pm at Comstock Community CenterInteractive Cooking Class: Building a Superfood Bowl…Separating Fact from Myth – Ridgefield
March 15 @ 4:30 pm – 6:00 pm at RVNAhealthInteractive Cooking Class: How to Eat for Parkinson’s Disease – Ridgefield
April 12 @ 4:30 pm – 5:45 pm at RVNAhealthThe Benefits of Music for Brain Health – Danbury – FREE
April 12 @ 6:00 pm – 7:00 pm at Danbury LibraryThree Kids that Saved the World – Wilton – FREE
May 11 @ 1:00 pm – 2:00 pm at Comstock Community CenterInteractive Cooking Class: Cooking Without Fodmaps – Ridgefield
May 17 @ 4:30 pm – 5:45 pm at RVNAhealthMen’s Health Interactive Cooking Class: Shepard’s Pie a New Way – Ridgefield
June 7 @ 4:30 pm – 5:45 pm at RVNAhealthThe Mediterranean Diet – Danbury (Virtual) – FREE
July 12 @ 6:00 pm – 7:00 pm at Danbury LibraryOptimizing Nutrition as We Age – Danbury (Virtual) – FREE
July 26 @ 6:00 pm – 7:00 pm at Danbury LibraryGut Health: Fact vs. Fiction – Danbury (Virtual) – FREE
August 9 @ 6:00 pm – 7:00 pm at Danbury Library
The RVNAhealth Parkinson’s Center was created to help the Parkinson’s Community by providing LSVT in the home and out patient, Living BIG and Living LOUD group classes, education for the newly diagnosed and about disease progression, support groups, nutritional counseling, occupational therapy and speech therapy, so we can help people with Parkinson’s live their best life possible.
Our Rehabilitation and Wellness Center now offers several recurring exercise classes in our new Wellness Studio. Click below to learn more about these recurring classes and please keep checking back for new programs.
RVNAhealth Wellness Studio Classes
- Balance and Beyond – RVNAhealth is excited to announce the introduction of its new public fitness class, “Balance & Beyond.” An ongoing twice-weekly drop-in class (come for one or come for all!) that focuses on building muscle, restoring balance and improving your walk or jog, all while giving your brain a great workout!
- Strength and Beyond – For those looking for a bit more challenge above the Balance and Beyond class, this higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your fitness level and goals. An ongoing twice-weekly drop-in class (come for one or come for all!), this program is geared towards everyone, with a focus of those finding it difficult to start an exercise program or those who need help progressing their current exercise program.
- Living BIG – Living BIG addresses the problem of patients’ movements becoming smaller and more tentative as Parkinson’s Disease progresses. Each class, the therapist takes the patient through a series of whole-body LSVT BIG exercises aimed at improving strength, balance, flexibility and coordination. Exercises are all exaggerated to reinforce that the patient needs to make his or her movements bigger.
- Living LOUD – Living LOUD tackles the soft voice, mumbled speech, monotone speech and hoarse voice that often afflict Parkinson’s patients. Structured activities that work the patient’s vocal range teach them to increase volume without straining their voices. In each session, the therapist takes the class through a series of rigorous vocal exercises that alternate between loud and soft.
RVNAhealth offers Travel Vaccine Clinics the 1st and 3rd Friday of each month and Flu Vaccine Clinics in the late Summer and early Fall. To learn more or schedule an appointment, call (203) 438-5555 or email BeWELL@rvnahealth.org
Public flu vaccine appointments are now available. To book an appointment, visit our Flu Vaccination webpage. Please note that additional appointments will be added two weeks out, based upon availability.
Travel Vaccines – Ridgefield Office
February 17 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
An event every month that begins at 10:00 am on day Third of the month, repeating indefinitely
Travel Vaccines – Ridgefield Office
March 3 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
March 17 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
April 7 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
April 21 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
May 5 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
May 19 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
June 2 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
June 16 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
July 7 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
July 21 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
August 4 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
August 18 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
September 1 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
September 15 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
October 6 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
October 20 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
November 3 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
November 17 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
December 1 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
December 15 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
January 5, 2024 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
January 19, 2024 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
February 2, 2024 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
February 16, 2024 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
March 1, 2024 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
March 15, 2024 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
April 5, 2024 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
April 19, 2024 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
May 3, 2024 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
May 17, 2024 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
June 7, 2024 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
June 21, 2024 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
July 5, 2024 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
An event every month that begins at 10:00 am on day Third of the month, repeating indefinitely
Travel Vaccines – Ridgefield Office
July 19, 2024 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
August 2, 2024 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
August 16, 2024 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
September 6, 2024 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
October 4, 2024 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
November 1, 2024 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
December 6, 2024 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
January 3, 2025 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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Travel Vaccines – Ridgefield Office
February 7, 2025 @ 10:00 am – 2:30 pmat RVNAhealth|Recurring Event (See all)An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
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RVNAhealth support groups allow participants to share experiences, receive helpful advice, and create a community with others walking in similar paths.
An event every month that begins at 4:00 pm on day Second of the month, repeating until June 8, 2023 An event every month that begins at 1:00 pm on day Fourth of the month, repeating until March 22, 2023 An event every month that begins at 4:00 pm on day Second of the month, repeating until June 8, 2023 An event every month that begins at 1:00 pm on day Fourth of the month, repeating until March 22, 2023 An event every month that begins at 4:00 pm on day Second of the month, repeating until June 8, 2023 An event every 3 months that begins at 1:00 pm on day Third of the month, repeating until May 17, 2023 An event every month that begins at 4:00 pm on day Second of the month, repeating until June 8, 2023 An event every month that begins at 4:00 pm on day Second of the month, repeating until June 8, 2023Bereavement Support Group – New Milford
February 9 @ 4:00 pm – 5:00 pmBereavement Support Groups – Ridgefield CT
February 22 @ 1:00 pm – 2:00 pmBereavement Support Group – New Milford
March 9 @ 4:00 pm – 5:00 pmBereavement Support Groups – Ridgefield CT
March 22 @ 1:00 pm – 2:00 pmBereavement Support Group – New Milford
April 13 @ 4:00 pm – 5:00 pmBereavement Support Groups – Ridgefield CT
April 19 @ 1:00 pm – 2:00 pmBereavement Support Group – New Milford
May 11 @ 4:00 pm – 5:00 pmBereavement Support Groups – Ridgefield CT
May 17 @ 1:00 pm – 2:00 pm at RVNAhealthBereavement Support Group – New Milford
June 8 @ 4:00 pm – 5:00 pmBereavement Support Groups – Ridgefield CT
June 14 @ 1:00 pm – 2:00 pm at RVNAhealth
RVNAhealth is proud to partner with many organizations throughout the 35+ towns we support. Come out and enjoy these many community events.
RVNAhealth Wellness Fair
March 25 @ 9:00 am – 12:00 pm at East Ridge Middle SchoolRVNAhealth Spring Breakfast 2023
April 28 @ 7:30 am – 9:00 am at The Amber Room
RVNAhealth typically hosts annual fundraising events which help sustain our work and ensure we can deliver on our mission to provide compassionate care to people of all ages, promote healthy living and improve lives.
RVNAhealth Spring Breakfast 2023
April 28 @ 7:30 am – 9:00 am
