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The RVNAhealth Rehabilitation & Wellness team is focused on helping patients recover from injuries and medical conditions as quickly and safely as possible. Please continue to check back as we share news and tips on avoiding injury and resources for therapy, wellness, and recovery.
Main Location
GPC Location
Golf Performance Center
824 Ethan Allen Highway
Ridgefield, CT map ››
Phone: (203) 438-7862
Hours:
M, W 8:15 am–6 pm;
T, Th, F 8:15 am–5 pm;
Some weekend appointments
Recent Rehabilitation and Wellness Articles
Let's Talk Bone Mineral Density
Osteoporosis is a common condition characterized by decreased bone mineral density which can lead to an increased likelihood of fractures…
Parkinson’s Disease and Exercise – An Important Pairing
Approximately 1 million people in the U.S. are currently living with Parkinson’s Disease (PD), with 60,000 new cases diagnosed each…
Living BIG Classes
Living BIG addresses the problem of patients’ movements becoming smaller and more tentative as Parkinson’s Disease progresses. Weekly activities will…
Educational Exercise Videos
Click to expand our educational exercise video archive.
Home Exercise Program (HEP) Videos
1


HEP Introduction
2


HEP Bridge
3


HEP Chin Tuck
4


HEP Doorway Stretch
5


HEP Heel Slide
6


HEP Lower Body Leg Squat
7


HEP Posterior Pelvic Tilt
8


HEP Postural Wall Stance
9


HEP Quad Set
10


HEP Quad Set with Towel
11


HEP Short Arch Quad
12


HEP Standing Lower Leg
13


HEP Straight Leg Raise
14


HEP Wall Squat
LSVT Big Videos
1


The LSVT Program Overview
2


Exercise 1: Seated Floor to Ceiling Reach
3


Exercise 2: Seated Side to Side Reach
4


Exercise 3: Standing Forward Step and Reach
5


Exercise 4: Standing Side Step and Reach
6


Exercise 5: Standing Backward Step and Reach
7


Exercise 6: Standing Rock and Reach
8


Exercise 7: Standing Sideways Rock and Reach
9


Functional Component - Sit to Stand
Posture Exercises
1


Posture Exercises
To schedule an appointment or inquire about therapy services:
OUTSIDE OF HOME
For therapy services at one of our facilities, call (203) 438-7862
or email rehabcenter@rvnahealth.org
IN HOME
For therapy services through our home health services, call (203) 438-5555 x4 or email intake@rvnahealth.org