This holiday season might mark the initial one following the loss of a loved one. The holidays can become hard for many as grief tends to cling to us. It doesn’t just affect us personally; it also becomes intertwined with specific moments and locations.
“Instead of the usual holiday traditions evoking feelings of ‘comfort and joy’ in us, they tend to resurface memories and emotions that can also bring forth feelings of sorrow and heartache,” says Garrett Walkup, RVNAhealth Manager of Bereavement, Social Work, and Pastoral Care Services.
Special Presentation: Grief, Healing and the Holidays
To provide additional support during this time of year, RVNAhealth will host “Grief, Healing and the Holidays” on Tuesday, Nov. 14th from 1:00-2:30pm, at its 27 Governor Street, Ridgefield office. The lecture will include “how to cope with the emotions and feelings of the season, how to handle holiday traditions, and what to do differently – and the same,” says Walkup.
Walkup will cover a number of helpful suggestions to help you with coping and healing. Strategies such as mindset, being kind to yourself, asking for support, creating boundaries, and more will be covered. Following Walkup’s discussion, there will be an optional opportunity to stay and enjoy fellowship over coffee and cookies.
This program is open to all members of the community and is intended to offer support through the holiday season for those who have experienced a loss. As we will be serving refreshments, please register HERE to help us with planning. Please contact Garrett Walkup, at 475-529-6118, or gwalkup@rvnahealth.org if you have any questions.
Ongoing Monthly Grief/Bereavement Support Groups Available
RVNAhealth also offers monthly support groups at both its Ridgefield and New Milford offices. These are open to anyone needing a space for comfort, and guidance on grief and healing. Please see current dates available below. Check out the RVNAhealth calendar / support groups tab for the latest information and offerings.
