Going Somewhere? RVNAhealth Travel Health Will Have You Ready!

Travel Vaccines at RVNAhealth

Honeymoon?
Babymoon?
Student term abroad?
Retirement travel?
Volunteer mission trip?
International business?
Anniversary celebration?
Bucket list travel?

Whatever drives your need to explore the world, travel can make you feel wonderfully alive! But…it can also expose you to serious health and safety threats!

According to the CDC, “As many as 43%–79% of travelers to low- and middle-income countries become ill with a travel-associated health problem. Although most of these illnesses are mild, some travelers become sick enough to seek care from a health care provider.”

Before you go, get in the know by visiting the RVNAhealth travel health clinic. Here, you will learn about the most up-to-date information about your destination and receive recommendations and vaccinations to keep you safe and healthy.

Our trained nurses provide:

  • Itinerary-specific health advice;
  • Discussion of and administration of required and recommended immunizations;
  • Preventative medication for Malaria, Altitude Sickness, Traveler’s Diarrhea
  • Education on safe food/water practices;
  • Insect precautions;
  • Environmental considerations.

Travel health and vaccine consultations are available in person OR virtually by phone/Zoom.

Vaccine administration requires a visit to our clinic. For virtual consultations, our nurse will schedule a consultation with you over the phone to review your trip. If it is determined that vaccines are needed, then a follow-up office appointment will be scheduled to administer vaccines. Consultation and Convenience Fees apply – Effective 1/10/24.

To schedule an appointment, call RVNAhealth at 203.438.5555 or email BeWell@rvnahealth.org.  In person appointments are held at our offices at 27 Governor Street in Ridgefield. Appointments should be scheduled 4 to 6 weeks prior to travel, especially if preventative vaccines or medications are required/recommended, but we will do our best to help you with last-minute appointments.

RVNAhealth Travel Health Nurses can administer the following commonly needed travel vaccinations/medications*:

  • Hepatitis A & B
  • Yellow Fever {we are a U.S. Government Certified Yellow Fever Center}
  • Typhoid
  • Rabies
  • Japanese Encephalitis
  • Polio
  • Meningitis
  • Measles {MMR}
  • Preventative medication for: Malaria, Altitude Sickness, Traveler’s Diarrhea

We can also provide advice on ways to avoid the mosquitos that carry diseases such as:

  • Zika virus
  • Yellow fever
  • Malaria
  • Dengue fever
  • Chikungunya

To learn more or schedule an appointment, call 203.438.5555 or email BeWELL@rvnahealth.org.

*RVNAhealth is not able to bill to insurance for the consultation or vaccines. Payment is accepted via check or credit card. You will be given an itemized receipt with insurance diagnosis codes, which you can use to submit to your insurance company for reimbursement, if you choose to do so.

NEW! RVNAhealth Dementia Education & Resources Program

RVNAhealth is excited to announce the introduction of its new Dementia Education & Resources Program, launching officially in March! The new program is aimed at those diagnosed in the early stages of Alzheimer’s or other dementias, and for family members or caregivers at any stage of caring for a loved one. With RVNAhealth’s extensive experience providing care and healthcare services for those with dementia, the new Dementia Education & Resources Program will introduce a robust calendar of educational, therapeutic and support components to our communities – all free of charge.

The Dementia Program “Why”

Many find the staggering statistics around dementia surprising. According to the Alzheimer’s Association, one in three seniors, ages 65+, dies with a form of dementia. And even more surprising, many facing the diagnosis of dementia disease find there are very few resources to turn to for education, care, and support.  Gigi Weiss, MSPT, RVNAhealth Senior Director of Rehabilitative Therapies and Certified Dementia Practitioner (CDP) has witnessed the stories of dementia patients and their families firsthand. “Newly diagnosed dementia patients and their families often discover a harsh and frustrating reality of scattered resources. Many are left to face the battle on their own – one that can be frustrating, scary, and life-changing for both the individual and their loved ones and caregivers,” says Weiss. “This new program from RVNAhealth is intended to help fill that resources gap. We aim to provide regular education and therapeutic programs, and support groups to serve early to mid-stage dementia patients and loved ones and caregivers at all stages of the journey.”

RVNAhealth Dementia & Resources Program Formal Kickoff – March 7th

The RVNAhealth Dementia Education & Resources Program kicks off formally at our Ridgefield office event on March 7th from 1:00-2:30pm (in-person or via Zoom) with a presentation by guest physician, Dr. Alison McElhone, Gerontologist from Stamford Health, who will speak about the importance of early evaluation in cognitive decline and dementia. Also, during this event, Weiss and other RVNAhealth dementia experts will present introductory education and and an overview of our new resources program, including the calendar lineup of internal and external dementia experts scheduled to present on topics ranging from nutritional impacts, to understanding the linkage with hearing loss, recommended home modifications, and more (see details below). To register to attend this event in-person or virtually, please view our event and follow the registration link.

Upcoming lineup of events following our kickoff:

  • March 26th: Understanding the Cognitive Benefits of Exercise in Dementia Care
  • April 4th: The Impact of Nutrition on Dementia Care
  • April 9th: The Unheard Connection: Exploring the Link between Hearing Loss and Dementia
  • May 8th: Helping You Meet the Dementia Challenge
  • May 16th: Home Modifications for Dementia-Friendly Living
  • June 4th: Legal and Long-Term Financial Planning in Dementia Care
  • June 18th: Hospice Care and Comfort – End Stage Dementia: A Compassionate Approach
  • Plus ongoing support groups

Need Dementia Information or Support Sooner?

Leading up to our March 7th formal kickoff, we are excited to also offer an educational event, “Helping You Meet The Dementia Challenge,” at the Ridgefield Library on February 15th from 1:30-2:30pm.  Weiss and RVNAhealth’s Danielle Taibi, Home Health Aide Supervisor – both Certified Dementia Practitioners, will explain how to recognize the symptoms and stages of the condition, and discuss coping techniques that can be implemented during the early stages. The team will also discuss how to recognize when professional assistance and intervention may be necessary, along with strategies to make challenges and transitions more manageable. Please register HERE to attend this Feb 15th event.

RVNAhealth also continues its existing dedication to dementia support through its monthly Alzheimer’s Association-backed support groups.  RVNAhealth’s own Melissa Wutke, HHA Supervisor, Certified Dementia Practitioner, facilitates an Alzheimer’s Association monthly caregiver support group at RVNAhealth in Ridgefield.

Stay In Touch With Us

To stay in touch with us about details or to register for any of these or RVNAhealth’s other educational and program offerings, please check out our calendar of events regularly.  And if you would like to subscribe to our RVNAhealth Dementia-specific communications, please sign up HERE.

Fairfield County Bank ’23 Nursing Scholarships Announced

2023 Fairfield County Bank Nursing Scholarship Winners at RVNAhealth

Pictured left to right: Lauren Messina, Hospice RN; Keri Linardi, RVNAhealth Chief Clinical Officer; Dan Berta, President of Fairfield County Bank; Theresa Santoro, RVNAhealth President & CEO; Jennifer Christensen, RVNAhealth Donor Engagement Officer; Missing: Elaine Leitao, QAPI RN

The gift of education is an investment in an individual, unlocking their potential, providing knowledge, and wielding the power to shape the trajectory of their life. Each year since 2019, a fortunate few RVNAhealth staff members have been recipients of this invaluable gift, made possible by scholarships generously provided by Fairfield County Bank—a steadfast supporter and believer in the mission of RVNAhealth.

The 2023 recipients of the Fairfield County Bank Nursing Scholarships include:

Elaine Leitao, QAPI RN, HCS-D, started with RVNAhealth in 2018 as a field nurse, left the agency for a brief time, and returned in 2020 during the COVID pandemic. She is working on her MSN at Chamberlain University. “The significance of this scholarship in shaping my journey and guiding me to my present position cannot be overstated. The support from Fairfield County Bank and RVNAhealth has empowered me to strive for excellence in both personal and professional aspects. I look forward to my continued future career growth with RVNAhealth!”

Lauren Messina, RVNAhealth Hospice RN with client
Lauren Messina, Hospice RN, with client

Lauren Messina, Hospice RN, recently completed her APRN (Advanced Practice Registered Nurse) with the help of the scholarship. Joining RVNAhealth during the pandemic, she echoed similar appreciation. “I feel extremely fortunate to have been a beneficiary of the scholarship granted by Fairfield County Bank. My interest in advancing my education and returning for my APRN occurred during COVID, as I was encouraged and inspired by those around me.  The scholarship allowed me financial assistance while also providing me with a sense of support from the RVNAhealth community. I am looking forward to utilizing this advanced certification to improve the quality of the lives of those individuals we are dedicated to caring for.”

Keri Linardi, Chief Clinical Officer, RN, BSN, PHN, CHPCA is attending Central Connecticut State University to complete her Master of Science in Nursing. As both a recipient of this scholarship and clinical leader at RVNAhealth, Keri added, “These annual awards have impacted so many in the RVNAhealth organization. I extend my heartfelt thanks to Fairfield County Bank for investing in the education of our employees and not only broadening the horizons of our staff but also contributing to the strength of our team as a whole.”

A True Partner, Mentor, and Friend

Fairfield County Bank sponsorship of RVNAhealth Spring Breakfast
Fairfield County Bank table at RVNAhealth Spring Breakfast 2023
Thank you to Fairfield County Bank for donation of their billboard space to RVNAhealth
RVNAhealth billboard on I-95 in Norwalk, thanks to Fairfield County Bank!

Fairfield County Bank has been a steadfast partner of RVNAhealth for nearly three decades. Through lead sponsorships at fundraising events, serving on our Board of Directors, the Nursing Scholarship Program, donating space on their I-95 billboard in Norwalk, and through their dedicated employees who have supported us with invaluable guidance, advice, and unwavering support through numerous volunteer hours — Fairfield County Bank’s influence on RVNAhealth is beyond measure. As summarized by Theresa Santoro, MSN, RN, CHCA, President & CEO of RVNAhealth, “They stand as not just a sponsor, but a true partner, mentor, and friend. We are profoundly appreciative.”

 

We Can’t Do What We Do Without YOU!

RVNAhealth donor giving

For 109 years, RVNAhealth has been a community-based non-profit organization that provides care for people of all ages, from birth through end of life. Today, we serve more than 5,000 people annually across 35+ Connecticut towns, with home healthcare, rehabilitation therapies, palliative and hospice care. Our donor-funded community programs for Chronic Care patients, underinsured children, and first-time, low-income mothers serve those who might not have access to care without our support. Please make a gift to RVNAhealth today and know that every gift – no matter the size – is critical to upholding our mission and sustaining our important work.

Click here to learn more about our commitment to your community and how you can donate to support those who might not otherwise have access to care

Care Made Possible By You

 

December 2023

 

At RVNAhealth, there is the care we deliver. And there are the people we deliver it to. People like Ray. 81 years old. A Bronze Star Vietnam veteran. Key player in The Orchids band. A mainstay in our Chronic Care program. A man of many lives.

 

Meet Ray

Ray is the son of immigrant parents who came to America as teenagers from Campobasso, Italy and worked hard to achieve the American Dream. Ray embraced the life he was given, serving his country in Vietnam and returning to pursue his passion for music with his band, The Orchids.

Ray’s music career was taking off when he was hit by a drunk driver at age 29. He suffered a broken femur, ruptured his spleen, and lost his left eye. Not insignificant injuries. But Ray was young and driven and he didn’t miss a beat. He donned an eye patch, rejoined his band, and returned to tour, across the country and abroad.

At 55, after decades on the road, Ray had a stroke. One of his heart valves was replaced, and a pacemaker put in. A few years later, Ray lost his wife and continued to struggle with ongoing health concerns.

As his health costs grew, Ray had no choice but to sell his home in New Milford and move into subsidized housing to make ends meet. Like many with limited health insurance, Ray was a “frequent flyer” at the local emergency room. Fortunately, the Town of New Milford saw the pattern and recognized that with the right care at home, Ray could maintain his health and avoid distressing and unnecessary hospitalizations.

 

Enter the RVNAhealth Chronic Care Program — and the ‘Cool Cats’

The RVNAhealth Chronic Care Program serves individuals who benefit from an added layer of nursing oversight to maintain stability – keeping an eye on them, their health, and escalating health concerns.

Ray now has a weekly visit from one of two RVNAhealth nurses – Danielle and Donna. Ever the musician, Ray calls them his “cool cats.” And they are.

Every week, they monitor Ray’s vitals, give him a thorough body check, manage his pain medications, and keep an eye on his state of health and well-being. Under their vigilant watch, Ray received same day medical care for pneumonia, when they found him confused and struggling to breathe on a routine nursing visit. Their immediacy prevented hospitalization and further complications. On another occasion, they escalated a severe case of Shingles which was threatening Ray’s working eye. Had Ray not received prompt treatment, he could have gone completely blind.

On any given day, there are 120 patients like Ray in RVNAhealth’s Chronic Care Program — individuals in need of healthcare they couldn’t otherwise afford. For these individuals, the personal relationship and professional care RVNAhealth brings is the difference between staying in the comfort of their own homes or moving into an institutional setting.

 

Where would people like Ray be without us? Where would we be without you?!

For 109 years, RVNAhealth has been a community-based non-proit organization that provides care for people of all ages, from birth through end of life. Today, we serve more than 5,000 people annually across 35+ Connecticut towns, with home healthcare, rehabilitation therapies, palliative and hospice care. Our donor-funded community programs for Chronic Care patients, underinsured children, and first-time, low-income mothers serve those who might not have access to care without our support.

These individuals depend on RVNAhealth to keep them safe and healthy during some of life’s most challenging times. RVNAhealth depends on financial support from individuals like you who believe that healthy communities improve the quality of life for everyone.

Please make a gift to RVNAhealth today and know that every gift — no matter the size — is critical to upholding our mission and sustaining our important work.

With sincere gratitude,

Theresa Santoro, MSN, RN, CHCA

President & CEO

 

P.S. Click here to make your tax-deductible gift to support RVNAhealth.

And remember, a matching gift from your employer will make your gift go twice as far. Your generosity is greatly appreciated.

Celebrating Our Nurse-Family Partnership National Award Winner

NFP's Laura Shulman Cordeira

Congratulations to RVNAhealth’s Laura Shulman Cordeira, MPH, on her receipt of the 2023 Tenacious Caregiver Award presented by the National Service Office at their National Symposium in Seattle on September 12th.  Shulman Cordeira, RVNAhealth’s Community Health & Wellness Director, was recognized for her role as a program Administrator for her leadership in growing Nurse-Family Partnership at RVNAhealth.

About RVNAhealth’s Nurse Family Partnership

Nurse-Family Partnership (NFP) is a national program offered through the National Service Office (NSO) that serves first-time pregnant people affected by economic inequality and their children. Each program participant is paired with a nurse home visitor from pregnancy until the child turns 2.

Nurse-Family Partnership at RVNAhealth launched in 2020 and is only the second NFP program in the state of Connecticut.  Funded by the Connecticut Office of Early Childhood, the program has served 98 moms and 65 babies and celebrated 8 graduates from the 2.5-year-long program. This voluntary free program is for people pregnant with their first child, who meet income guidelines, and reside in Western Connecticut.

When combined with traditional medical care, national program statistics show that families participating experience a 48% reduction in child abuse and neglect, a 56% decrease in ER visits for accidents and poisonings, an 18% decrease in pre-term births, and an increase in breastfeeding initiation. There are also several long-term benefits to participants, including 67% reduction in behavioral/intellectual challenges at age 6, 61% fewer arrests of the mother, and 59% reduction in child arrests at age 15.

2023 Tenacious Caregiver Award for NFP Administrator

RVNAhealth's Laura Cordeira Wins National NFP Award
Shulman Cordeira, 4th from left, 2023 Tenacious Caregiver – NFP Administrator. National Symposium, Seattle, Washington

The Tenacious Caregiver Award for NFP Administrator is given to an exceptional Network Partner leader who advocates for Nurse-Family Partnership in their community and supports high performance from their team.

Shulman Cordeira has led the RVNAhealth NFP program since right after it launched in 2020. Despite the challenges that came with starting up during the pandemic, the program has grown impressively in a short time thanks to her dedication and leadership. She has been a steadfast advocate for NFP– using her voice to testify for increased funding and working to build a strong community of support behind NFP in her community and across Connecticut.

“Your selection is a testament to your passion for NFP’s mission and values and your commitment to your team. We have been so impressed by your dedication to the program – growing your implementation in the face of the pandemic; building strong relationships across your community and state in support of the program; and tirelessly advocating for sustainable funding streams,” said Charlotte Min-Harris, President & CEO of the National Service Office for Nurse-Family Partnership.

Congratulations to the Entire RVNAhealth NFP Team!

Congratulations again to Laura, as well as the entire NFP team. The successful growth of the NFP program is a testament to their collective hard work. One of our NFP moms best summed up the impact their work, “[They have provided] amazing support to help guide me through this journey to motherhood. The peace of mind this program provides is outstanding.”

To learn more about our program, please visit the RVNAhealth Nurse-Family Partnership website.

RVNAhealth Earns Top Workplace Award for 11th Time

RVNAhealth wins Hearst Media CT Top Workplace Award 2023

RVNAhealth has once again achieved the prestigious Top Workplaces award by Hearst Connecticut Media for 2023, marking the 11th time since 2011 that they have received this recognition. This accolade is bestowed upon local businesses that excel in fostering an outstanding workplace culture, as determined through confidential employee surveys. The survey participants at RVNAhealth encompass a diverse range of roles, including clinical staff, rehabilitation therapists, and certified nursing assistants, as well as non-medical caregivers and administrative personnel. RVNAhealth falls into the mid-sized company category, which includes enterprises with employee counts ranging from 100 to 999.

Theresa Santoro, MSN, RN, CHCA, President and CEO of RVNAhealth, reflects on the significance of this achievement, stating, “I am immensely proud to witness the unwavering strength and dedication exhibited by our employees. This award serves as a validation of RVNAhealth’s resolute mission and underscores our employees’ commitment to the patients and communities we serve. It’s truly an honor to work alongside this exceptionally talented team.”

The Top Workplaces distinction was conferred upon 61 local Connecticut companies for 2023. To be eligible for consideration, a company must be situated in Fairfield, Litchfield, or New Haven County, and maintain a workforce of at least 35 employees. Employees complete a comprehensive survey about their organization, with the results analyzed to determine the recipients of the awards.

In addition to the rewarding and mission-driven work environment, RVNAhealth offers its employees an array of benefits, including medical and dental insurance, company-sponsored life insurance, a robust retirement plan with generous matching contributions, flexible work arrangements, ongoing training, opportunities for professional development, and well-defined career paths. For those interested in becoming part of the RVNAhealth family, more information can be found at rvnahealth.org/careers/.

Celebrate and Support RVNAhealth at Autumn Dinner 2023

RVNAhealth Autumn Dinner 2023

RVNAhealth will host its annual Autumn Dinner on Saturday evening, September 30 at Silver Spring Country Club in Ridgefield, CT. The Board of Directors, Autumn Dinner Committee, and friends of the organization look forward to celebrating the meaningful work of RVNAhealth and the continuum of care the agency provides throughout 35+ Connecticut communities.

Guests will enjoy evening cocktails and live music by Nick DePuy on the patio, bourbon tasting sponsored by Ancona’s Wines & Liquors, and dinner. A live auction hosted by entertainer, Tom Pesce, will include spectacular prizes, including tickets to a NY Giants game in a fully catered suite, a Loon Mountain ski vacation package, dinner for 8 catered by renowned local chefs Sarah and Bernard Bouissou and more!

Our ever-popular “Date Night for a Year” raffle is back! The always exciting date nights include a spa experience for two at Adam Broderick Salon & Spa, ACT of Connecticut and Danbury Hat Tricks tickets, and gift certificates to fabulous area shops, inns, and restaurants from Ridgefield to Litchfield, to name just a few!

The evening is hosted in support of RVNAhealth’s home health and hospice care, and the agency’s mission-driven public health services and wellness programs. This year’s impact speaker will be Jeanette Rizzo, who will share a personal story about how RVNAhealth was “without a doubt, the best decision” she made when choosing health and home care for her mother. Her story includes the very special bond that was created between her family and the RVNAhealth caregiver who was honored to attend Jeanette’s daughter’s wedding even though her mother passed prior to the event. This relationship reflects the experience RVNAhealth strives to create for every patient and family member in their care.

We would like to provide a tremendous thank you our sponsors, including:

  • Presenting Sponsor: Bill Lichtenberger
  • Diamond Sponsors: The Bossidy Foundation, Fairfield County Bank, Joseph and Shelley O’Connor, Eileen and Jay Walker
  • Platinum Sponsors: Chipman Mazzucco Emerson LLC, Robert H. Martinsen, Mutual of America
  • Gold Sponsors: BMW of Ridgefield, Cramer & Anderson, LLP, The Donnelly Family, Liz and Steven Goldstone, Starr and Harvey Herscovitch, Christopher and Mary Joyce, Meadow Ridge, Reynolds & Rowella, LLP, Savings Bank of Danbury, SimiTree Healthcare Consulting, Wilton Meadows and The Greens at Cannondale
  • Silver Sponsors: Adam Broderick Salon & Spa, John and Lori Berisford, Jill Bornstein/Upnext Leadership Coaching, Gaetano Castellano, Kevin and Elaine Cox, Anita and Nick Donofrio, Elizabeth Murray Ellis, Hamlet Hub, Adam and Glori Norwitt, Dan and Annette O’Brien, On the Mend Medical Supplies & Equipment, Donna and Joe Pastore/Pastore LLC, John and Joanne Patrick, Thomas and Michele Quindlen, Ridgebury Riders, Rodier Flowers, Union Savings Bank, Peter and Lisa Vanderminden, Barbara and William Wyman, Young’s of Ridgefield.

If you are interested in supporting the RVNAhealth Autumn Dinner, you may purchase sponsorships, program book advertising, or tickets at RVNAhealth.org.  If you would like more information, please contact Debbie Campbell at 203.438.5555, x1249 or dcampbell@rvnahealth.org.

You Are Invited to Help Make a Difference!

The RVNAhealth Board of Directors, Leadership Team, and the Autumn Dinner Committee invite you to join us at the annual RVNAhealth Autumn Dinner on September 30th. The event, filled with fun and celebration of the meaningful impact RVNAhealth has on the communities it serves, will be held at Silver Spring Country Club in Ridgefield, CT.

You can make a difference by sharing in this opportunity to raise critical funds to support our home health and hospice care and sustain the mission-driven public health services and wellness programs we provide across 35+ Connecticut communities.

The evening will include cocktails on the patio with live music by Nick DePuy, bourbon tasting sponsored by Ancona’s Wines & Liquors, an impact speaker, gourmet dinner, our back-by-popular-demand “Date Night for a Year” raffle, fabulous live auction items, and more. Please see our 2022 Autumn Dinner recap and photo gallery here for a taste of the great evening that awaits you!

Tickets, Sponsorships, and Ads are available.  Click here to learn more about the many ways you can have an impact in supporting our mission and your community.

To discuss sponsorship opportunities, please contact Jennifer Christensen, Donor Engagement Officer, at 203.438.5555 x1052 or via email at jchristensen@RVNAhealth.org.

We look forward to seeing you on September 30!

Living a Healthy Brain Lifestyle

Healthy brain lifestyle

June is recognized as Brain Health Awareness Month. It is a time to bring attention to the importance of maintaining good brain health and promoting awareness of brain-related conditions such as Alzheimer’s, dementia, and traumatic brain injury. It is also a time to encourage people to adopt healthy lifestyle habits that can benefit their brain health, such as getting regular exercise, eating a healthy diet, staying mentally active, and getting enough restful sleep.

We caught up with RVNAhealth’s Susan DiGregorio, M.A CCC-SLP, and popular presenter for the RVNAhealth Wellness Academy’s “How to Live a Healthy Brain Lifestyle” talk, to get some practical tips on what we can all do – at any stage in our lives – to support our brains. Susan uses an easy acronym, “DANCERS,” to get you on track. DANCERS stands for Disease management – Activity – Nutrition – Cognitive stimulation – Engagement with others – Relaxation – and Sleep hygiene.  Each of the DANCERS components is an important factor to maintaining brain health.

Susan elaborated for us on recommendations around “Cognitive stimulation” – small, simple (and often fun!) things we can do every day to boost our brain health.  We often hear about brain games such as Sudoku, Wordle, and crossword puzzles. “The important thing is to find games and activities that are challenging and fun to you! Not everyone enjoys crossword puzzles, and that’s okay. The important thing is to find games or activities that encourage and engage several skills. When we can activate working memory, reasoning, and problem solving – we have a clear winner for brain health.

Some examples of good brain-health stimulators are Scrabble, word searches, word scrambles, chess, sudoku, concentration, and crosswords. And don’t forget (no pun intended!) that physical activity can be turned into a brain stimulator as well!  Any activity where you are engaging multiple systems at once — such as walking while having a conversation with a friend, cleaning your house while you are mentally writing your grocery list, or going for a drive but first planning and thinking through your route before turning on a GPS – all help to promote cognitive stimulation.

If you are a family member or loved one looking to engage in simpler games with someone who has a more severe cognitive impairment, consider things like adult coloring books, memory boxes, balloon toss, flower arranging, gardening, and feeding birds.  These activities can stimulate orientation to the seasons, attention, participation in routine, listening and conversation.

The RVNAhealth Wellness Academy offers ongoing educational programming that are open to the public, including “How to Live A Healthy Brain Lifestyle.” Please visit our calendar of events to view current upcoming programming.