You Are Invited to Help Make a Difference!

The RVNAhealth Board of Directors, Leadership Team, and the Autumn Dinner Committee invite you to join us at the annual RVNAhealth Autumn Dinner on September 30th. The event, filled with fun and celebration of the meaningful impact RVNAhealth has on the communities it serves, will be held at Silver Spring Country Club in Ridgefield, CT.

You can make a difference by sharing in this opportunity to raise critical funds to support our home health and hospice care and sustain the mission-driven public health services and wellness programs we provide across 35+ Connecticut communities.

The evening will include cocktails on the patio with live music by Nick DePuy, bourbon tasting sponsored by Ancona’s Wines & Liquors, an impact speaker, gourmet dinner, our back-by-popular-demand “Date Night for a Year” raffle, fabulous live auction items, and more. Please see our 2022 Autumn Dinner recap and photo gallery here for a taste of the great evening that awaits you!

Tickets, Sponsorships, and Ads are available.  Click here to learn more about the many ways you can have an impact in supporting our mission and your community.

To discuss sponsorship opportunities, please contact Jennifer Christensen, Donor Engagement Officer, at 203.438.5555 x1052 or via email at jchristensen@RVNAhealth.org.

We look forward to seeing you on September 30!

Living a Healthy Brain Lifestyle

Healthy brain lifestyle

June is recognized as Brain Health Awareness Month. It is a time to bring attention to the importance of maintaining good brain health and promoting awareness of brain-related conditions such as Alzheimer’s, dementia, and traumatic brain injury. It is also a time to encourage people to adopt healthy lifestyle habits that can benefit their brain health, such as getting regular exercise, eating a healthy diet, staying mentally active, and getting enough restful sleep.

We caught up with RVNAhealth’s Susan DiGregorio, M.A CCC-SLP, and popular presenter for the RVNAhealth Wellness Academy’s “How to Live a Healthy Brain Lifestyle” talk, to get some practical tips on what we can all do – at any stage in our lives – to support our brains. Susan uses an easy acronym, “DANCERS,” to get you on track. DANCERS stands for Disease management – Activity – Nutrition – Cognitive stimulation – Engagement with others – Relaxation – and Sleep hygiene.  Each of the DANCERS components is an important factor to maintaining brain health.

Susan elaborated for us on recommendations around “Cognitive stimulation” – small, simple (and often fun!) things we can do every day to boost our brain health.  We often hear about brain games such as Sudoku, Wordle, and crossword puzzles. “The important thing is to find games and activities that are challenging and fun to you! Not everyone enjoys crossword puzzles, and that’s okay. The important thing is to find games or activities that encourage and engage several skills. When we can activate working memory, reasoning, and problem solving – we have a clear winner for brain health.

Some examples of good brain-health stimulators are Scrabble, word searches, word scrambles, chess, sudoku, concentration, and crosswords. And don’t forget (no pun intended!) that physical activity can be turned into a brain stimulator as well!  Any activity where you are engaging multiple systems at once — such as walking while having a conversation with a friend, cleaning your house while you are mentally writing your grocery list, or going for a drive but first planning and thinking through your route before turning on a GPS – all help to promote cognitive stimulation.

If you are a family member or loved one looking to engage in simpler games with someone who has a more severe cognitive impairment, consider things like adult coloring books, memory boxes, balloon toss, flower arranging, gardening, and feeding birds.  These activities can stimulate orientation to the seasons, attention, participation in routine, listening and conversation.

The RVNAhealth Wellness Academy offers ongoing educational programming that are open to the public, including “How to Live A Healthy Brain Lifestyle.” Please visit our calendar of events to view current upcoming programming.

RVNAhealth Hospice and Palliative Teams Win 2023 Florence Wald Award for Excellence in End-of-Life Care

2023 Florence Wald Award accepted by RVNAhealth Hospice and Palliative Care team

RVNAhealth’s Hospice and Palliative care teams won the 2023 Florence Wald Award for Excellence in End-of-Life Care.

Florence Wald Connecticut History

The Florence Wald Award for Excellence in End-of-Life Care was established to honor Florence Wald. Wald was a pioneer in improving the care of dying patients across the world. Her focus on an interdisciplinary approach to end-of-life care led her to open the first hospice in the United States (here in Connecticut) in 1971. A visionary leader with unwavering commitment to social justice and reverence for life, Wald valued patient, family, and team participation. She truly listened to their input which ultimately launched the hospice reform movement in this country. Thirty-seven years later at the time of her death in 2008, over 4,700 hospices had been instituted across the country.  And today, in 2023, there are over 8,000 hospice and palliative care institutions!

RVNAhealth Acceptance of Award

2023 Florence Wald Award given to RVNAhealth Hospice and Palliative Care Teams
2023 Florence Wald End-of-Life Care Award

The award was presented on May 11th at the annual Statewide Hospice & Palliative Care Summit, hosted by the Connecticut Association for Healthcare at Home. Theresa Santoro, President & CEO of RVNAhealth, and team members attended a ceremony to accept the award. “This award is a reflection not only of the incredible work of our Hospice and Palliative teams but of the work from everyone at RVNAhealth. It is performed naturally and with great compassion and has a tremendous impact on our patients,” said Santoro

Keri Linardi, RN, BSN, PHN, CHPCA, RVNAhealth Chief Clinical Officer, elaborated on how the RVNAhealth team exemplifies Wald’s commitment. “The key is meeting patients and families where they are in their illness trajectory. Our approach is quite different because we spend more time listening to what patients want.  We educate them on the best approach to meet those needs, and provide the right care at the right time which includes many ancillary services. We hold ourselves, and each other, to higher standards because every patient and their loved ones deserve the best experience during such a monumental time. This is what makes this team so special.”

For more information on RVNAhealth’s hospice and palliative care services, please call 203.438.5555 or visit our website.

 

Thank You for a Successful 2023 Spring Breakfast

At the RVNAhealth Spring Breakfast, the early bird was treated to quiche, coffee, convivial conversation, and possibly even a trip to Africa.  

It’s amazing what 400 people can accomplish before 9:00am on a Friday morning. In 90 minutes on April 28th, the annual RVNAhealth Spring Breakfast raised $138,000 to support our programs and mission. And there were a lot of happy prize winners!

With lots of spring in their step, area business professionals, physicians, veterans, RVNAhealth supporters and staff filled the Amber Room Colonnade in Danbury at 7:30am.  Government officials from several communities were also in attendance, including the First Selectmen from Washington Depot (James L. Brinton), Bethel (Dan Carter), Warren (Gregory LaCava), Sherman (Don Lowe), Ridgefield (Rudy Marconi), Roxbury (Patrick Roy) as well as Danbury Mayor Dean Esposito, State Representative Farley Santos, and State Senator Julie Kushner.

A highlight of the morning was hearing firsthand the critical role RVNAhealth plays in the community, offering an enhanced continuum of care and meeting the needs of patients from birth to end-of-life.  Impact speaker, Anita Wolter McElroy, could not have been more powerful, as she shared her heartfelt story as a dedicated and loving daughter, trying to find the best of care for her aging parents. She found it in RVNAhealth, where her family’s medical, physical, and emotional needs are being met under one umbrella – always carefully organized, orchestrated, and well communicated. Referring to RVNAhealth as “the glue,” she shared, “It’s not just the services they offer, but how they provide those services.”

Many, many thanks to all of our event sponsors; our gracious table hosts and guests; the local businesses who donated more than 60 raffle items; our friends at Rodier Flowers; our special speaker, Anita Wolter McElroy; our brilliant auctioneer, Allison Stockel; our extraordinary event chairpersons, Andrea Gartner and Cathy Moore, and our fabulous committee who all brought an early Friday morning to life for RVNAhealth.

If you missed the Spring Breakfast and still want to show your support, please click here to make a donation.

Thank you to Deborah O’Brien for these wonderful photos!

 

 

RVNAhealth Introduces New ‘Fitness to DRIVE’ Program

The ability of seniors to safely drive is a concern for many people and their loved ones as they age. It is important to understand that aging can affect a person’s driving ability, but it is not necessarily a reason to stop driving altogether. If you or a loved one are concerned about your ability to drive safely, RVNAhealth is pleased to offer its new Fitness to DRIVE program, the only OT certified driving assessment in Fairfield County, CT! The Fitness to DRIVE program is available for seniors and to help anyone improve their driving skills and maintain their independence on the road and in the community, whether you are recovering from a recent medical illness or condition, or you just want to validate your driving skill set.

There are many factors that can affect the driving abilities of older adults. The most common ones include changes in vision (visual acuity and depth perception), cognitive changes (memory, attention, or reaction time), and medication side effects (drowsiness, dizziness, etc.). Chronic health conditions such as arthritis, diabetes, and cardiovascular disease have also been linked to higher risk of motor vehicle crashes. Additionally, certain neurological disorders such as Parkinson’s disease and head or brain traumas can also impact your ability to drive safely.

RVNAhealth’s Fitness to DRIVE program consists of a 90 minute clinical off-road assessment to help you identify your ability to drive safely and ways you can improve your driving skills. During the assessment, a RVNAhealth certified occupational therapist (OT) will perform simple in-office assessments for vision, hearing, sensation, cognition, motor skills, strength and coordination. Upon completion, you and your family will have a clear understanding of your fitness to drive safely and recommendations for improvement. If physical, occupational, or speech therapy are recommended, all are available from RVNAhealth’s Rehabilitation & Wellness Center. The initial Fitness to DRIVE assessment costs $250. If the initial driving evaluation recommends that rehabilitation or other ongoing treatment is needed to improve driving fitness, the assessment cost will be covered under most Medicare or private insurance.

Not all older drivers experience declines in driving ability, and some older adults may be safer drivers than younger adults due to their greater experience and caution on the road. But in general, seniors should monitor their health and be aware of any physical or cognitive changes that may affect their ability to drive safely. To learn more about RVNAhealth’s Fitness to Drive program, call 203.438.7862 or email rehabcenter@rvnahealth.org.

A 21st Century Pain in the Neck

Text Neck and therapy at RVNAhealth

Technology is a regular part of modern daily life and has, for many, become a literal pain in the neck. The hours spent hunched over technology—cell phones, tablets, and computers—can result in a condition coined Text Neck Syndrome, a stress injury to the neck, shoulders, and cervical spine. Text neck, also known as tech neck or forward head posture, is a modern condition characterized by neck pain and stiffness resulting from excessive or prolonged use of electronic devices, such as smartphones, tablets, and computers. When using these devices, especially for extended periods, people often crane their neck forward and downward, which can strain the muscles, ligaments, and tendons in the neck and upper back.

Physical therapists are inundated with complaints of the syndrome. RVNAhealth Director of Outpatient Rehabilitation Services, Kate Campbell, DPT, provided insight into the phenomenon increasingly seen in patients at the Rehabilitation & Wellness Center.

What are the symptoms of Text Neck Syndrome?

  • Nagging or sharp pain in the upper back or neck that is often triggered when bending the neck in a downward forward motion
  • Excessive discomfort and stiffness in the shoulders, neck, and upper back, particularly at the end of the day
  • Headaches, often frequent, exacerbated by screen time
  • Decreased or painful head mobility

How is are symptoms assessed?

A physical examination and medical history are part of evaluating patients with the symptoms of Text Neck Syndrome. Review of discomfort, mobility limitations, and lifestyle are all relevant factors in comprehensive assessment and if more serious injury or diagnoses are suspected, a referral for imaging could be recommended. A treatment plan developed by a physical therapist is often the appropriate course of action for many patients.

How is Text Neck Syndrome treated?

All RVNAhealth patients receive personal assessments and treatment programs to address individual presentation of symptoms. There are strengthening exercises and posture adjustments that can mitigate the discomfort and physical misalignments that accompany the syndrome.

A customized plan is developed to address the needs of each patient based on individual lifestyle and ability which can include time working with a physical therapist at the Rehabilitation & Wellness Center and at-home exercises.

Physical therapy can be accessed through a doctor referral or, for Connecticut residents, through the statewide Direct Access program which enables CT residents to see a physical therapist without doctor referral for up to six visits.

Are there ways to prevent next strain?

  • Raising small technology to eye level helps alleviate neck pressure. Since the average human head weighs around eleven pounds, a downward and forward-positioned head puts significant strain on the neck, spine, and supporting muscles
  • Do a subtle arching/backbend, even while seated, to release muscle strain and strengthen stabilizing muscle groups. Slowly ease the chin skyward for an extra stretch
  • Take frequent breaks from technology whenever possible. Take deep breaths while going on a short walk and remember to stand straight with the shoulders back. Practicing good posture is a worthwhile habit!

Since society’s reliance on technology is not likely to dissipate, mindfulness of body position during use can minimize the negative physical consequences of excessive screen time. If you feel you may suffer from Text Neck Syndrome, or any similar ailment causing discomfort, contact the RVNAhealth GetWELL Rehabilitation & Wellness Center team at 203.438.7862. For more information about our RVNAhealth Rehabilition & Wellness Center visit www.rvnahealth.org/rehab.

RVNAhealth Spring Breakfast: Community Coming Together to Care for Neighbors

 

RVNAhealth will host its 22nd Annual Spring Breakfast on Friday, April 28 at The Amber Room in Danbury. This event, co-chaired by Andrea Gartner and Cathy Moore, attracts more than 400 local residents, business owners, and community leaders in the greater Danbury area. The early morning program (7:30am – 9:00am) consists of a delicious breakfast, inspirational speaker, lively auction and raffle prizes all in support of RVNAhealth. This is a major fundraiser which helps sustain RVNAhealth’s home health and hospice care, and the vital programs we bring to our communities, including well-child services, immunization clinics, support groups, wellness programs on nutrition and disease prevention, and help for the homebound.

The agency would like to thank its sponsors, including

  • Diamond Sponsors: Larry and Nancy Bossidy, Mutual of America, Eileen and Jay Walker
  • Gold Sponsors: Adam Broderick Salon & Spa, Lori Berisford and Elaine Cox, BMW of Ridgefield, Fairfield County Bank, Liz and Steven Goldstone, Valerie Jensen, Rodier Flowers
  • Silver Sponsors: Elizabeth Murray Ellis, HamletHub, Kane Funeral Home, Meadow Ridge, Glori and Adam Norwitt
  • Bronze Sponsors: All American Waste, Base Technologies, Inc., The Chefs’ Warehouse, Chipman Mazzucco Emerson, LLC, Cohen and Wolf, P.C., Cramer & Anderson, LLP, Harriton & Furrer, LLP, Christopher and Mary Joyce, Dean and Theresa Miller, Annette and Dan O’Brien, On the Mend Medial Supplies & Equipment, Saint Joseph Parenting Center, Union Savings Bank, Upnext Leadership Coaching and The Watermark at East Hill

You may purchase a sponsorship or table online or contact Connie Marsala, Development Manager, at cmarsala@rvnahealth.org or at 203.438.5555, x1018.

 

RVNAhealth Announces Opening of its Parkinson’s Center

Parkinson's Disease Center at RVNAhealth

RVNAhealth proudly announces the opening of the RVNAhealth Parkinson’s Center, located at 27 Governor Street, Ridgefield. Parkinson’s Disease (PD) is the second-most common neurodegenerative disease after Alzheimer’s disease, affecting an estimated 10,000 people in CT, with the incidence of newly diagnosed cases rising. With the opening of its Center, RVNAhealth aims to become a premier and integral Parkinson’s disease resource to those diagnosed, their caregivers, and medical teams.

The Parkinson’s Resource Gap

Gigi Weiss, MSPT, CADDCT, LSVT BIG, AIB-VR, Parkinson’s Center Director, explained the importance of this new RVNAhealth community resource, “People with Parkinson’s and their and families are frustrated! We’ve heard numerous stories from patients who felt somewhat stranded and confused after their PD diagnosis. Truth of the matter is that a playbook for Parkinson’s doesn’t exist and there are very limited local resources available to help. At RVNAhealth, we realized we had the ability to fill this gap and make a difference in the lives of the PD community. Many do not realize that they can effectively slow the progression of Parkinson’s disease with the proper tools, resources, education, and support. We are here to provide that Parkinson’s support to the whole patient – mind, body, spiritual – with these needs met all in one place.”

About the RVNAhealth Parkinson’s Center

The RVNAhealth Parkinson’s Center is a multi-disciplinary team, certified through the Parkinson’s Foundation, that works together to help each center member from all angles of health. The rehabilitation team consists of physical therapists, physical therapist assistants, occupational therapists, and speech and language pathologists – all LSVT BIG and LSVT LOUD certified. Additional resources of the Parkinson’s Center include a dedicated medical doctor, registered nurse, and registered dietitian; a team of mental health professionals, including social work and spiritual care; a resource library comprised of local and national resources; a video library of exercises and support tools; a monthly newsletter; and access to the RVNAhealth Continuum of Services.

Kate Campbell, DPT, SCS, Cert. MDT, CSCS, LSVT BIG, Parkinson’s Center Program Manager, provided more details, “The Parkinson’s Center aims to become a central resource to help develop, coordinate, and support the best possible proactive attack against Parkinson’s disease for our members. Here, people with Parkinson’s will take control of a difficult diagnosis with the help of trained specialists to support them, their caregiver and family. In addition to supporting our members and family, we look forward to partnering with the medical community to develop the most needed programs to support their Parkinson’s patients.”

The Center is comprised of three main components: exercise classes led by physical therapists; monthly programs, including support groups to address mental health, activities to promote social engagement, and education on disease awareness and management; and “PD Bootcamp”. Campbell described RVNAhealth’s unique PD Bootcamp, “PD Bootcamp is an eight-week intensive program that leads the person with Parkinson’s through bi-weekly exercise classes and one-on-one sessions with members of the Parkinson’s Center interdisciplinary clinical team to create an individualized care plan to help them continue living their best life with Parkinson’s.”

RVNAhealth’s Parkinson’s Center Kickoff Starts in April!

April officially kicks off the opening of the Parkinson’s Center with a few key community events, including an exercise lecture on April 6th at the Ridgefield Library and a cooking class on April 12th at RVNAhealth–all focused on Parkinson’s disease. All event and registration details can be found online through the RVNAhealth calendar at rvnahealth.org/calendar.

On April 20th, RVNAhealth will host a Parkinson’s Center Inaugural Event at its offices in Ridgefield. Attendees will meet the entire team, experience short lecture discussions, and learn more about what the RVNAhealth Parkinson’s Center has planned. Vendors with Parkinson’s-related offerings and expertise will also be available. Details and registration can be found on our website calendar or by contacting us at 203.438.5555 x1082. You may also learn more at the Parkinson’s Center website.

Theresa Santoro, MSN, RN, CHCA, President and CEO of RVNAhealth, “I am extremely proud of the work our team has put into creating this much needed program for those affected by Parkinson’s. The Parkinson’s Center is an excellent example of how we continue to grow and evolve in our mission to serve the lifelong health and wellness needs of our communities. We look forward to sharing our Parkinson’s Center with those affected and giving each person and their family the tools and confidence to live their best life.”

Gather Your Friends and Join RVNAhealth’s Annual Spring Breakfast!

RVNAhealth will host its 22nd Annual Spring Breakfast on Friday, April 28 from 7:30am-9:00am at The Amber Room Colonnade in Danbury. The Board of Directors, Spring Breakfast Committee, and friends of the organization look forward to celebrating the meaningful work of RVNAhealth and the continuum of care the agency provides throughout 35+ communities. Each year, the Spring Breakfast brings together 400 local business leaders, medical professionals, community groups, and RVNAhealth supporters to welcome spring and raise funds critical to patient care and program support. Funds raised allow RVNAhealth to care for patients and clients regardless of age, diagnosis, or financial circumstances and make a lasting impact on the lives of those served. It’s truly an inspiring morning and a great way to start the day! This year’s impact speaker is a business leader who has worked with RVNAhealth to provide care for her elderly parents. She will describe how the integrated continuum of RVNAhealth services supported her family, even as their needs changed, and she will offer useful insights for others who may be caring for aging loved ones. You are invited to become a sponsor or host a table at this year’s event, which will include a delicious breakfast, live auction with travel and entertainment packages, and a raffle with over 40 prizes. You may purchase sponsorships or tables online at RVNAhealth.org or contact Connie Marsala, Development Manager, at 203.438.5555, x1018 or cmarsala@rvnahealth.org.

Preventive Screenings Made Easy at RVNAhealth’s Wellness Fair

Where will you be on Saturday morning, March 25th? If you’re due, or behind, on any preventive health screenings or have health and wellness questions you’ve been meaning to call a professional about – why not stop by RVNAhealth’s Wellness Fair and check some of those things off your list…all in one place, at one time, and its FREE!

So, what’s the big deal about preventive screenings? Yes, they require time – and, let’s face it, it’s not fun – but, going to the doctors for preventive health care visits is an important part of overall health. At these appointments, doctors can recommend certain screenings that you should receive, depending on your age and medical history. These screenings may detect potential health problems early on, when your chances of slowing disease progression and/or successfully treating a health problem are the greatest.

Your age is a starting point in determining which screenings are most important. For instance, someone in their 60’s should be tested regularly for blood pressure, blood sugar levels, cholesterol levels, mental health conditions, and certain types of cancer. Other simple types of screenings, such as vision and hearing, are important at any age.

We know one of the barriers to completing these screenings is the challenge of making so many different appointments. That’s why RVNAhealth initiated its Wellness Fair nearly a half century ago – a community event for people to catch up on the most common health screenings, all in one day! And that’s why we continue to offer this FREE event each year. This year, RVNAhealth will host our 48th Annual Wellness Fair on Saturday, March 25, 2023, from 9am-12pm, at East Ridge Middle School in Ridgefield. We invite you to come, take stock of your health, learn something new, and walk away with valuable resources.

Led by RVNAhealth’s clinical staff and representing our whole suite of services – nursing, rehabilitative therapies, nutrition, hospice, private caregivers, and social work – this popular event is designed to meet health and wellness needs across all ages. RVNAhealth partners with other local experts to provide a wide range of screenings: anemia, blood pressure, blood glucose, carotid artery, cholesterol, balance, foot exams, grip strength, hearing, vision, skin cancer screening and more. We will also continue our tradition of offering vaccines to the community – including high dose and regular flu vaccines, and COVID-19 boosters.

This year’s event is made possible with the generous sponsorship support of BMW of Ridgefield, Bethel Healthcare/Village Crest for Health and Rehabilitation, Brookdale Place, Homecare Homebase, Ridgefield Crossings, Ridgefield Glass, The Vascular Experts and The Greens at Cannondale/Wilton Meadows.

RVNAhealth will also be collecting donations of healthy, non-perishable food items for our Food Pantry, which serves our homebound and low-income patients in need. All attendees will be entered into a raffle to win an Adam Broderick Gift Basket.

To stay up to date on the Wellness Fair or register for reminders, visit our event page. We hope to see you there!