Calendar of Events

Calendar of Events

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
28	29 EXERCISE CLASS: Balance & Beyond – Ridgefield	30 From Movement to Comfort: Exploring Exercise Impacts and End-of-Life Care in Parkinson’s Disease and Dementia – Norwalk – FREE	31 Women’s Health Cooking Class: Menopause/Perimenopause x Mediterranean Diet – Ridgefield	1 EXERCISE CLASS: Balance & Beyond – Ridgefield	2 Unlocking Wellness in Parkinson’s: A Comprehensive Approach – Bethel (In-Person & Virtual) – FREE	3
4	5 VIRTUAL ONLY Parkinson’s Disease Support Group for Individuals, Family & Caregivers EXERCISE CLASS: Balance & Beyond – Ridgefield	6 Gut Health: Fact vs. Fiction – Wilton – FREE Medication Management: Simplifying Your Daily Routine – New Milford – FREE	7	8 Bereavement Support Groups (Ridgefield) EXERCISE CLASS: Balance & Beyond – Ridgefield Beating Osteoporosis – Ridgefield – FREE	9	10
11	12 EXERCISE CLASS: Balance & Beyond – Ridgefield	13	14	15 EXERCISE CLASS: Balance & Beyond – Ridgefield The Benefits of Music Therapy on Brain Health – New Milford – FREE Helping You Meet The Dementia Challenge – Ridgefield – FREE	16	17
18	19 EXERCISE CLASS: Balance & Beyond – Ridgefield	20	21	22 EXERCISE CLASS: Balance & Beyond – Ridgefield	23 Leaving My Heart with the Next Generation – Danbury – FREE Cooking Class: How to Ferment your Own Foods for Natural Probiotics – Ridgefield	24
25	26 EXERCISE CLASS: Balance & Beyond – Ridgefield	27 Beating Osteoporosis with Targeted Nutrition and Exercise – Redding (In Person & Virtual) – FREE	28	29 EXERCISE CLASS: Balance & Beyond – Ridgefield	1	2 Kids Picky Eating Open House – Ridgefield – FREE

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