Join Registered Dietitian and Nutrition Educator Monica Marcello, MS, RD for a gut health “How to Ferment your Own Foods for Natural Probiotics” cooking class where we will delve into the world of foods that promote a healthy gut- which is key for just about every facet of health. This class is perfect if you are looking for a more effective way to optimize energy and vitality (beyond the usual advice to eat your veggies) or have mild gut symptoms. Discover the flavors and techniques that can contribute to a happier gut and healthier life.

Where:  RVNAhealth Kitchen, 27 Governor Street, Ridgefield CT

When: Friday, February 23rd, at 5:00pm-6:15pm

Price: $65 per Class (Bring a friend and you both receive $10 off!)

Register HERE to Attend