All events for EXERCISE CLASS: Strength and Beyond – Ridgefield

As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class,  is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…

As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class,  is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…

As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class,  is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…

As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class,  is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…

As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class,  is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…

As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class,  is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…

As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class,  is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…

As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class,  is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…

As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class,  is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…

As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class,  is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…

As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class,  is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…

As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class,  is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…

As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class,  is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…

As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class,  is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…

As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class,  is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…

As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class,  is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…

As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class,  is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…

As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class,  is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…

As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class,  is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…

As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class,  is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…

As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class,  is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…

As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class,  is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…

As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class,  is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…

As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class,  is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…

As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class,  is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…

As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class,  is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…