EXERCISE CLASS: Strength and Beyond – Ridgefield
Steel Fitness 62 Danbury Road, Ridgefield, CT, United StatesAs an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training […]