12:00 pm
EXERCISE CLASS: Balance & Beyond – Ridgefield
RVNAhealth is excited to announce the introduction of its new public fitness class, “Balance & Beyond.” An ongoing weekly drop-in class (come for one or come for all!) that focuses on building muscle, restoring balance and improving your walk or jog, all while giving your brain a great workout! Balance can be a life essential […]
Find out more »1:30 pm
EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training […]
Find out more »6:00 pm
Cognition and Brain Health – VIRTUAL – FREE
Join RVNAhealth’s Susan DiGregorio, M.A CCC-SLP, for an informative discussion about aging and brain health. Learn about risk factors for cognitive decline and proactive steps you can take to protect brain health and boost memory function. Hosted by the Danbury Public Library. This VIRTUAL ONLY event is open to the public. Please register below. […]
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