April 2023
EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »May 2023
EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »June 2023
EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »November 2022
EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »June 2023
EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »July 2023
EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »August 2023
EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »June 2023
EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »November 2022
EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »December 2022
EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »January 2023
EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »March 2023
EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »January 2023
EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »February 2023
EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »March 2023
EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »January 2023
EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »February 2024
EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »March 2024
EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »April 2024
EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »August 2023
EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »April 2024
EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »May 2024
EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »June 2024
EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »April 2024
EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »September 2023
EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »October 2023
EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »November 2023
EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »February 2024
EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »November 2023
EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »December 2023
EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »January 2024
EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »November 2023
EXERCISE CLASS: Strength and Beyond – Ridgefield
As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class, is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training class will have you moving through a series of upper and lower body strengthening, functional mobility, balance and cognitive stations all customized to meet your…
Find out more »