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Danbury Library

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170 Main Street
Danbury, CT 06810 United States
(203) 797-4505 https://danburylibrary.org/

July 2023

Optimizing Nutrition as We Age – Danbury (Virtual) – FREE

July 26, 2023 @ 6:00 pm - 7:00 pm
Danbury Library, 170 Main Street
Danbury, CT 06810 United States
Presentation on how to live a healthy brain lifestyle

THIS IS A VIRTUAL LIVE SESSION What key nutrients do we need as we age?  How can we decelerate aging through optimizing nutrition? Why has my appetite changed? Join Monica Marcello, RVNAhealth Registered Dietitian, MS, and Nutrition Educator as she answers these questions and more. Registration begins June 5th. This is a virtual program via Zoom. Participants will receive a link to the program via email upon completing registration: https://danburylibrary.evanced.info/signup/EventDetails?EventId=40257&backTo=Calendar&startDate=2023/07/01

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August 2023

The Mediterranean Diet – Danbury (Virtual) – FREE

August 2, 2023 @ 6:00 pm - 7:00 pm
Danbury Library, 170 Main Street
Danbury, CT 06810 United States

VIRTUAL SESSION Join Monica Marcello, RVNAhealth Registered Dietitian, MS, and Nutrition Educator as she discusses the six (6) core principles that make the Mediterranean diet the most researched and recommended eating pattern internationally and provides actionable and inexpensive recommendations you can easily implement in your life. Monica works with a wide range of patients, from those with critical cardiac illness to those seeking more preventative measures, she emphasizes an anti-inflammatory eating style as the foundation for healing your heart and decreasing chronic…

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Gut Health: Fact vs. Fiction – Danbury (Virtual) – FREE

August 9, 2023 @ 6:00 pm - 7:00 pm
Danbury Library, 170 Main Street
Danbury, CT 06810 United States

THIS IS A LIVE VIRTUAL SESSION Gut health has risen in popularity all over the media and generally with good reason. Scientists are just starting to scratch the surface on how important our gut microbiome is for overall health. But with new information comes lots of misinformation. Join Monica Marcello, RVNAhealth Registered Dietitian, MS, and Nutrition Educator and learn what is worth your time and effort and what can be left behind to effectively optimize your gut health and improve…

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