Calendar of Events

Calendar of Events

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
25	26	27	28	29	30	1
2	3	4 EXERCISE CLASS: Balance & Beyond – Ridgefield	5	6 EXERCISE CLASS: Balance & Beyond – Ridgefield	7	8
9	10 EXERCISE CLASS: Balance & Beyond – Ridgefield	11 The Benefits of Music on Brain Health – Danbury – FREE	12	13 EXERCISE CLASS: Balance & Beyond – Ridgefield	14	15
16	17 EXERCISE CLASS: Balance & Beyond – Ridgefield	18	19	20 EXERCISE CLASS: Balance & Beyond – Ridgefield	21 Interactive Cooking Class: DASHing Towards Better Blood Pressure and Healthier Kidneys	22
23	24 EXERCISE CLASS: Balance & Beyond – Ridgefield	25	26 Optimizing Nutrition as We Age – Danbury (Virtual) – FREE	27 EXERCISE CLASS: Balance & Beyond – Ridgefield	28 The Benefits of Music on Brain Health – Washington – FREE	29
30	31 EXERCISE CLASS: Balance & Beyond – Ridgefield	1	2 The Mediterranean Diet – Danbury (Virtual) – FREE	3 EXERCISE CLASS: Balance & Beyond – Ridgefield	4	5

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