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Interactive Cooking Class: DASHing Towards Better Blood Pressure and Healthier Kidneys
July 21 @ 4:30 pm - 5:45 pm


Join Registered Dietitian and Nutrition Educator Monica Marcello, MS, RD and explore delicious DASH (Dietary Approach to Stop Hypertension) Diet recipes with nutrient-rich ingredients, improving cardiovascular wellness and kidney function.
Where: RVNAhealth Kitchen, 27 Governor Street, Ridgefield CT
Price: $65 per Class
All Interactive Nutrition classes Include:
- Demonstration on how to cook meal and ability to prep/cook meal yourself
- 1 meal to eat in the class or to take home (we usually have leftovers)
- Recipe
- Practical Tool-Kit of each topic discussed
- Time with Registered Dietitian, Monica Marcello, to answer your individualized questions
Click HERE to register