Beating Osteoporosis with Targeted Nutrition and Exercise Ridgefield Library, 472 Main Street, Ridgefield Tuesday, September 17th 1:00pm - 2:30pm Join us for an essential session on taking proactive steps against osteoporosis, the most common metabolic bone disease in the U.S. Alison Zaloski, APRN from Orthopaedic Specialists of Connecticut, and Dr. Kate Campbell, DPT, Director of the […]

Three Delicious Dishes To LOVE this Autumn: Food Demo and Tasting with Cathy Katin-Grazzini Tuesday, November 12th 6:00 - 8:00pm RVNAhealth, 27 Governor Street, Ridgefield Love the foods that love you and the planet back! Discover the world of sustainable, plant-based cooking with Cathy, a seasoned chef, nutritional coach, and cookbook author! Cathy creates mouthwatering, […]