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Mediterranean Diet – Sherman (Virtual) – FREE

November 1, 2023 @ 6:00 pm - 7:00 pm

Mediterranean Diet

Brought to you by the Sherman Library, in this VIRTUAL ONLY class, we will be joined by Monica Marcello, RVNAhealth Registered Dietitian, MS, and Nutrition Educator as she discus

Monica Marcello, RVNAhealth Registered Dietitian and Nutrition Educator
Monica Marcello, RVNAhealth Registered Dietitian and Nutrition Educator

ses the six (6) core principles that make the Mediterranean diet the most researched and recommended eating pattern internationally and provides actionable and inexpensive recommendations you can easily implement in your life. Monica works with a wide range of patients, from those with critical cardiac illness to those seeking more preventative measures, she emphasizes an anti-inflammatory eating style as the foundation for healing your heart and decreasing chronic inflammation.

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Details

Date:
November 1, 2023
Time:
6:00 pm - 7:00 pm
Event Categories:
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Event Tags:
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Organizer

RVNAhealth
Phone:
203-438-5555
Website:
rvnahealth.org