EXERCISE CLASS: Chair FIT – Ridgefield
January 13, 2026 @ 10:30 am - 11:15 am
An event every week that begins at 10:30 am on Tuesday, repeating indefinitely
Fitness Class: Chair FIT
Every Tuesday, 10:30am-11:15am
RVNAhealth, 27 Governor Street, Ridgefield
$20 per class (please register in advance)
Join RVNAhealth physical therapist, Kristine Greco, for a chair fitness class that’s designed to be fun and beneficial for everyone, especially those with specific health needs. This class is perfect for individuals with Dementia, Parkinson’s Disease, and seniors with mobility issues.
In this class, you’ll engage in exercises that work your muscles, improve coordination for brain health, enhance mobility, build strength, and boost cardio fitness. Kristine Greco’s expertise ensures that each exercise is safe and effective, tailored to meet your individual needs.
Don’t let mobility challenges hold you back. Come join us and discover how enjoyable and rewarding chair fitness can be!
Cost is $20 per class and we do not require a registration for each class, but PLEASE REGISTER HERE BEFORE ATTENDING YOUR FIRST CLASS TO RECEIVE CLASS DETAILS AND FILLOUT A REQUIRED HEALTH QUESTIONNAIRE.
