Staying informed is key to living a healthy life. To keep you current on matters of health and wellness, RVNAhealth hosts education programs and events on a variety of topics, led by experts in their fields.
Recent community education programs have included:
AARP Smart Driver Course
Designed for drivers age 50-plus, topics covered during this four-hour course include:
- Current rules of the road
- Defensive driving techniques
- Vehicle safety in an increasingly challenging driving environment
- Management of common age-related changes in vision, hearing and reaction time
Participants may be eligible for a discount on car insurance after completing the course.
Injury Prevention & Detection
Held in partnership with the Ridgefield Running Company, as part of Ridgefield Running Company’s Marathon and Half-Marathon Training Programs, this run/stretch/education program covers:
- Strategies to prevent injuries and stay in motion
- Tips for recognizing when it’s serious and time to take action
- When to rest, self-treat or see a doctor
Mortality Over Muffins
This café-style, two-part program is led by RVNAhealth’s hospice experts and hosted by our partners and friends in neighboring towns. The program is for all ages and the intent is simple: to get everybody thinking and talking about end of life choices and decisions – well before they happen. Making decisions in advance can bring deeper meaning (and less stress) at the end of our lives for both ourselves and our loved ones. We can focus on who we are, what we want, and what is important to us.
Session 1 of the program is for discussion, education, stories, and a little bit of homework.
Session 2 is for participants to share their thoughts, progress, and experiences following the first session.
To see all of our upcoming events and classes, please visit our calendar page. All programs are held at RVNA at 27 Governor Street in Ridgefield unless noted otherwise. To RSVP for an event or learn more, please contact us at 203-438-5555.
I participated in a fantastic health awareness program with RVNAhealth and it was truly life changing. I learned so much valuable information about diet, habits, and supplements — among many other things — and I have and will continue to apply them to my life.”
W. Gannon Lionetti, Ridgefield, CT