Wellness Academy
Calendar of Events
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EXERCISE CLASS: Balance & Beyond – Ridgefield
EXERCISE CLASS: Balance & Beyond – Ridgefield
RVNAhealth is excited to announce the introduction of its new public fitness class, “Balance & Beyond.” An ongoing weekly drop-in class (come for one or come for all!) that focuses on building muscle, restoring balance and improving your walk or jog, all while giving your brain a great workout! Balance can be a life essential […]
1 event,
EXERCISE CLASS: Chair FIT – Ridgefield
EXERCISE CLASS: Chair FIT – Ridgefield
Fitness Class: Chair FIT Every Tuesday, 10:30am-11:15am RVNAhealth, 27 Governor Street, Ridgefield COST: $20 to attend in-person $10 to attend virtually online - email rehabcenter@rvnaheath.org to get the weekly virtual link - Join RVNAhealth physical therapist, Kristine Greco, for a chair fitness class that's designed to be fun and beneficial for everyone, especially those […]
1 event,
Step Up Your Pickleball Game: Injury Prevention & Performance Tips – Redding – FREE
Step Up Your Pickleball Game: Injury Prevention & Performance Tips – Redding – FREE
Step Up Your Pickleball Game: Injury Prevention & Performance Tips Wednesday, January 29th 3:00 - 4:00pm Mark Twain Library, 439 Redding Road, Redding Join us for an informative session tailored to pickleball enthusiasts, featuring Sports Podiatrist, Dr. Allan Rosenthal, affectionately known as “Dr. Pickleball “known for his expertise in sports podiatry, and Gigi Weiss, MSPT, […]
2 events,
Stay Balanced and Confident: Fall Prevention Workshop – Sherman – FREE
Stay Balanced and Confident: Fall Prevention Workshop – Sherman – FREE
Stay Balanced and Confident: Fall Prevention Workshop Thursday, January 30th 12:00pm - 1:00pm Sherman Library, 1 Sherman Ctr, Sherman (Open to the Public) Join us for an informative session on preventing falls and staying safe at home and beyond. This workshop will cover essential fall prevention techniques and exercises to improve balance and strength, helping […]
EXERCISE CLASS: Balance & Beyond – Ridgefield
EXERCISE CLASS: Balance & Beyond – Ridgefield
RVNAhealth is excited to announce the introduction of its new public fitness class, “Balance & Beyond.” An ongoing weekly drop-in class (come for one or come for all!) that focuses on building muscle, restoring balance and improving your walk or jog, all while giving your brain a great workout! Balance can be a life essential […]