Holistic Pain Assessment and Management Techniques Monday, January 6th - 10:30am - 11:30pm Wilton Senior Center, 180 School Road, Wilton (OPEN TO PUBLIC) To effectively advocate for pain management, patients must understand how they can best communicate their pain to clinicians and what options they have – medicinally and other – to manage that pain. […]

The Benefits of Music Therapy Tuesday, January 7th  2:00-3:00pm Wilton Library - 137 Old Ridgefield Rd, Wilton Join Sherrye Platt, MA, MT-BC, RVNAhealth Music Therapist, for an engaging and interactive session exploring the remarkable impact of music therapy on brain health. This fun, hands-on program will highlight: How the brain responds to music stimulation The incredible […]

The Benefits of Music Therapy Thursday, January 9th 12:00-1:00pm Sherman Senior Center, 8 CT-37, Sherman Please join Sherrye Platt, MA, MT-BC, RVNAhealth Music Therapist for a fun and interactive program outlining the benefits of music therapy on brain health. How the brain responds to music stimulation The benefits of music on the aging process Group […]

Body, Mind & Spirit: Creating Balance for Your Health and Wellbeing Friday, January 17th 1:00pm - 2:00pm New Milford Senior Center, 40 Main Street, New Milford Lunch & Learn - Registration Required (see details below) While much of our focus at the senior center has been on physical health and home safety, it's equally important […]

How to Live a Healthy Brain Lifestyle Wednesday, January 22nd 1:00 - 2:00pm Ridgefield Library, 472 Main St, Ridgefield Join RVNAhealth’s Susan DiGregorio, M.A. CCC-SLP, for an engaging discussion on aging and brain health. In this informative session, you'll discover the key risk factors associated with cognitive decline and learn how lifestyle choices and environmental […]

The Benefits of Music Therapy Friday, January 24th  2:00-3:00pm Bethel Public Library - 189 Greenwood Ave, Bethel Join Sherrye Platt, MA, MT-BC, RVNAhealth Music Therapist, for an engaging and interactive session exploring the remarkable impact of music therapy on brain health. This fun, hands-on program will highlight: How the brain responds to music stimulation The incredible […]

Step Up Your Pickleball Game: Injury Prevention & Performance Tips Wednesday, January 29th 3:00 - 4:00pm Mark Twain Library, 439 Redding Road, Redding Join us for an informative session tailored to pickleball enthusiasts, featuring Sports Podiatrist, Dr. Allan Rosenthal, affectionately known as “Dr. Pickleball “known for his expertise in sports podiatry, and Gigi Weiss, MSPT, […]

Stay Balanced and Confident: Fall Prevention Workshop Thursday, January 30th 12:00pm - 1:00pm Sherman Library, 1 Sherman Ctr, Sherman (Open to the Public) Join us for an informative session on preventing falls and staying safe at home and beyond. This workshop will cover essential fall prevention techniques and exercises to improve balance and strength, helping […]