12:00 pm
EXERCISE CLASS: Balance & Beyond – Ridgefield
RVNAhealth is excited to announce the introduction of its new public fitness class, “Balance & Beyond.” An ongoing weekly drop-in class (come for one or come for all!) that focuses on building muscle, restoring balance and improving your walk or jog, all while giving your brain a great workout! Balance can be a life essential […]
Find out more »1:30 pm
Living BIG- Ridgefield
Living BIG addresses the problem of patients’ movements becoming smaller and more tentative as Parkinson’s Disease progresses. Each class, the therapist takes the patient through a series of whole-body LSVT BIG exercises aimed at improving strength, balance, flexibility and coordination. Exercises are all exaggerated to reinforce that the patient needs to make his or her […]
Find out more »2:00 pm
The Benefits of Music Therapy on Brain Health – Wilton – FREE
Please join Sherrye Platt, MA, MT-BC, RVNAhealth Music Therapist for a fun and interactive program outlining the benefits of music therapy on brain health. How the brain responds to music stimulation The benefits of music on the aging process Group music-making activities No previous musical experience is necessary RSVP to 203-762-2600 or info@stayathomeinwilton.org Interesting Article […]
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