EXERCISE CLASS: Chair FIT – Ridgefield
January 7, 2025 @ 10:30 am - 11:15 am
|Recurring Event (See all)
An event every week that begins at 10:30 am on Tuesday, repeating indefinitely
Fitness Class: Chair FIT
Every Tuesday, 10:30am-11:15am
RVNAhealth, 27 Governor Street, Ridgefield
COST:
$20 to attend in-person
$10 to attend virtually online
– email rehabcenter@rvnaheath.org to get the weekly virtual link –
Join RVNAhealth physical therapist, Kristine Greco, for a chair fitness class that’s designed to be fun and beneficial for everyone, especially those with specific health needs. This class is perfect for individuals with Dementia, Parkinson’s Disease, and seniors with mobility issues.
In this class, you’ll engage in exercises that work your muscles, improve coordination for brain health, enhance mobility, build strength, and boost cardio fitness. Kristine Greco’s expertise ensures that each exercise is safe and effective, tailored to meet your individual needs.
Don’t let mobility challenges hold you back. Come join us and discover how enjoyable and rewarding chair fitness can be!
To ensure in-person class space and expedite payment/check-in, please register in advance by calling (203.438-7862), or email (rehabcenter@rvnahealth.org)
To receive the virtual class link, please also contact us in advance by calling (203.438-7862), or email (rehabcenter@rvnahealth.org)
