Body, Mind & Spirit: Creating Balance for Your Health and Wellbeing

Friday, January 17th
1:00pm – 2:00pm
New Milford Senior Center, 40 Main Street, New Milford
Lunch & Learn – Registration Required (see details below)

While much of our focus at the senior center has been on physical health and home safety, it’s equally important to care for the other parts of ourselves. Join us for a unique program that delves into nurturing your mind and soul, alongside your body. “Body, Mind & Spirit: Creating Balance for Your Health and Wellbeing” will explore holistic approaches to wellness, offering insights on how to maintain mental clarity, emotional resilience, and spiritual fulfillment as you age. This presentation is designed to help you achieve a harmonious balance that supports your overall health and enriches your life. We invite you to come with an open mind and share in this journey towards comprehensive wellbeing.

REGISTRATION REQUIRED FOR THIS EVENT: Please call the New Milford Senior Center (860)-355-6075 or email Janette Ireland