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Ridgefield Library

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472 Main Street
Ridgefield, CT 06877
(203) 438-2282

January 2024

The Mediterranean Diet and Women’s Health – Ridgefield – FREE

January 18 @ 2:30 pm - 3:30 pm
Ridgefield Library, 472 Main Street
Ridgefield, CT 06877
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Mediterranean Diet

The Mediterranean Diet and Women's Health Ridgefield Library, 472 Main Street Thursday, January 18th 2:30pm – 3:30pm Join us for an informative presentation by Monica Marcello, RVNAhealth Dietitian and Nutrition Educator on the Mediterranean diet and its impact on women's health, particularly menopause. Monica will share practical insights into incorporating this dietary approach into your everyday life, focusing on foods to ease that can help ease into this new stage of life, contribute to longevity and overall well-being. No frills…

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February 2024

Helping You Meet The Dementia Challenge – Ridgefield – FREE

February 15 @ 1:30 pm - 2:30 pm
Ridgefield Library, 472 Main Street
Ridgefield, CT 06877
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Alzheimer's and Dementia Support

Helping You Meet the Dementia Challenge Ridgefield Library Thursday, February 15th, 1:30-2:30pm Caring for someone suffering from memory loss? Interested in learning more about the condition? Join us at the Ridgefield Library for a lecture focusing on the causes and symptoms of dementia and learn strategies to better cope with the challenge. Director of Rehabilitation, Gigi Weiss, and StayingWell’s Homehealth Aide Supervisor, Danielle Talibi, will explain how to recognize the symptoms and stages of the condition, and discuss coping techniques…

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March 2024

Beating Osteoporosis with Targeted Nutrition – Ridgefield – FREE

March 19 @ 1:30 pm - 2:30 pm
Ridgefield Library, 472 Main Street
Ridgefield, CT 06877
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Beating Osteoporosis education

Please join us for Beating Osteoporosis with Targeted Nutrition Ridgefield Library 472 Main Street, Ridgefield CT Tuesday, March 19th - 1:30pm - 2:30pm Join RVNAhealth Registered Dietitian, Monica Marcello, and Outpatient Rehab Manager, Kate Campbell DPT, to learn how to increase your odds against osteoporosis, the most prevalent metabolic bone disease in the United States.  Monica  highlights how proper nutrition can help prevent or improve osteoporosis.  Register HERE to Attend!

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