The Power of Protein – Sherman – FREE
Sherman Senior Center 8 CT-37, ShermanThe Power of Protein Date: Tuesday, May 22 Time: 12:00 - 1:00 PM The Sherman Senior Center, 8 CT-37, Sherman, CT 06784 Join Carmen Weber, RVNAhealth’s registered dietitian for an informative talk on the power of protein! Discover how protein plays a vital role in energy, muscle health, and overall well-being. Learn practical tips for…
EXERCISE CLASS: Balance & Beyond – Ridgefield
RVNAhealth Therapy Center 27 Governor Street, RidgefieldRVNAhealth is excited to announce the introduction of its new public fitness class, “Balance & Beyond.” An ongoing weekly drop-in class (come for one or come for all!) that focuses on building muscle, restoring balance and improving your walk or jog, all while giving your brain a great workout! Balance can be a life essential…
EXERCISE CLASS: Strength and Beyond – Ridgefield
RVNAhealth Therapy Center 27 Governor Street, RidgefieldRVNAhealth is excited to announce the introduction of its new public fitness class, “Balance & Beyond.” An ongoing weekly drop-in class (come for one or come for all!) that focuses on building muscle, restoring balance and improving your walk or jog, all while giving your brain a great workout! Balance can be a life essential…