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  • Caregiver Support Group – New Milford – FREE

    Caregiver Support Group – New Milford – FREE
    New Milford Senior Center 40 Main Street, New Milford, CT, United States

    RVNAhealth Caregiver Support Group 1st Thursday of every month, 1:00 - 2:00pm New Milford Senior Center, 40 Main Street, New Milford, CT Whether caring part time or full time for a loved-on, RVNAhealth facilitators bring this group together to discuss and share tips and strategies for your own wellness. No registration necessary.   To view…

  • EXERCISE CLASS: Strength and Beyond – Ridgefield

    RVNAHealth Wellness Academy
    Steel Fitness 62 Danbury Rd, Ridgefield, CT, United States

    Strength & Beyond Every Thursday, 1:30-2:30 PM  Steel Fitness - 62 Danbury Road, Ridgefield, CT $30 per class Build strength, improve balance, and move with confidence in this dynamic, high-intensity interval training class designed for active adults. Led by RVNAhealth physical therapist, Andrea de Lange, Strength & Beyond features a circuit of upper and lower…

  • Coffee & Conversation: Guidance for Growing Older, Your Way 

    RVNAhealth 27 Governor Street, Ridgefield, CT, United States

    “Hi there, I’m new to aging.” Most people don’t actually say those words out loud — but they do think them. It usually hits in a quiet moment: a parent starts needing a little help, a piece of mail arrives from Medicare, a home suddenly feels less practical, or you realize you’re asking questions you’ve…

    Free
  • Living BIG – Ridgefield

    Parkinson’s Center Programs
    Steel Fitness 62 Danbury Rd, Ridgefield, CT, United States

    Living BIG Every Monday, 1:30-2:30 PM Steel Fitness 62 Danbury Road, Ridgefield $30 per class Living BIG addresses the problem of patients’ movements becoming smaller and more tentative as Parkinson’s Disease progresses. Each class, the therapist takes the patient through a series of whole-body LSVT BIG exercises aimed at improving strength, balance, flexibility and coordination.…

  • Food for Thought: Nutrition for Memory & Brain Health 

    Ridgefield Library 472 Main Street, Ridgefield, CT

    Food for Thought: Nutrition for Memory & Brain Health  March 10, 2026 | 1:00 - 2:30 PM Ridgefield Library, 472 Main Street, Ridgefield, CT   Presented by the Ridgefield Library and the Commission on Aging, join Carmen Weber, RVNAhealth Registered Dietitian, this National Nutrition Month®, for a thoughtful and practical look at how the foods…

  • Boxing & Beyond: A Therapeutic Boxing Class for Balance, Strength & Confidence 

    Kickfit 109 Danbury Road, Suite B, Ridgefield, United States

    Boxing & Beyond  An 8-week Therapeutic Boxing Class for Balance, Strength & Confidence  Join for a single class or prepay for the full 8-week series. Both options welcome. February 4 – April 1 Wednesdays | 11:30 am - 12:30 pm (Class does not meet on Wednesday, Feb 16) Location: Kickfit, 109 Danbury Rd, Suite B…

  • EXERCISE CLASS: Strength and Beyond – Ridgefield

    RVNAHealth Wellness Academy
    Steel Fitness 62 Danbury Rd, Ridgefield, CT, United States

    Strength & Beyond Every Thursday, 1:30-2:30 PM  Steel Fitness - 62 Danbury Road, Ridgefield, CT $30 per class Build strength, improve balance, and move with confidence in this dynamic, high-intensity interval training class designed for active adults. Led by RVNAhealth physical therapist, Andrea de Lange, Strength & Beyond features a circuit of upper and lower…

  • Celebrate National Nutrition Month® with RVNAhealth!

    RVNAhealth 27 Governor Street, Ridgefield, CT, United States

    Celebrate National Nutrition Month® with RVNAhealth! Thursday, March 12 | 2:00-3:00 pm RVNAhealth Teaching Kitchen, 27 Governor Street, Ridgefield, CT   Join Carmen Weber, RVNAhealth Registered Dietitian, as she explores this year's theme, "The Power of Nutrition" in light of National Nutrition Month®. Learn the basics of healthy eating, discover practical and budget-friendly tips for eating well,…

    Free
  • Bereavement Support Groups (New Milford Senior Center)

    Bereavement Support Groups (Ridgefield)
    New Milford Senior Center 40 Main Street, New Milford, CT, United States

    Please join us for our free, bereavement support groups for adults, facilitated by RVNAhealth social workers and pastoral care coordinators. Bereavement support groups often allow participants to process their grief, share and receive helpful advice, and create a community with others walking in similar paths. The groups will take place monthly at the New Milford…

  • Living BIG – Ridgefield

    Parkinson’s Center Programs
    Steel Fitness 62 Danbury Rd, Ridgefield, CT, United States

    Living BIG Every Monday, 1:30-2:30 PM Steel Fitness 62 Danbury Road, Ridgefield $30 per class Living BIG addresses the problem of patients’ movements becoming smaller and more tentative as Parkinson’s Disease progresses. Each class, the therapist takes the patient through a series of whole-body LSVT BIG exercises aimed at improving strength, balance, flexibility and coordination.…