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  • Body, Mind & Spirit: Creating Balance for Your Health and Wellbeing – Washington – FREE

    Washington Senior Center 6 Bryan Hall Plaza, Washington Depot, United States

    Lunch and Learn: Body, Mind & Spirit: Creating Balance for Your Health and Wellbeing  Date: Thursday, April 3 Time: 11:30 – 12:30 PM Washington Senior Center, 6 Bryan Hall Plaza, Washington Depot, CT 06794 While much focus is placed on physical health and home safety, it’s just as important to care for the other parts…

  • EXERCISE CLASS: Balance & Beyond – Ridgefield

    RVNAHealth Wellness Academy
    RVNAhealth Therapy Center 27 Governor Street, Ridgefield, CT, United States

    RVNAhealth is excited to announce the introduction of its new public fitness class, “Balance & Beyond.”  An ongoing weekly drop-in class (come for one or come for all!) that focuses on building muscle, restoring balance and improving your walk or jog, all while giving your brain a great workout! Balance can be a life essential…

  • Caregiver Support Group – New Milford – FREE

    Caregiver Support Group – New Milford – FREE
    New Milford Senior Center 40 Main Street, New Milford, CT, United States

    RVNAhealth Caregiver Support Group 1st Thursday of every month, 1:00 - 2:00pm New Milford Senior Center, 40 Main Street, New Milford, CT Whether caring part time or full time for a loved-on, RVNAhealth facilitators bring this group together to discuss and share tips and strategies for your own wellness. No registration necessary.   To view…

  • Healthy Eating on a Budget – Bethel – Free

    Bethel Public Library 189 Greenwood Avenue, Bethel, CT

    Healthy Eating on a Budget: The Price is Right for Your Health  Date: Friday, April 4 Time: 2:00 – 3:00 PM Bethel Library, 189 Greenwood Avenue, Bethel CT 06801 Eating healthy doesn’t have to break the bank! Join us for an engaging presentation on how to eat that is both good for your health and for your wallet. Learn how to shop smart and get the…

  • EXERCISE CLASS: Balance & Beyond – Ridgefield

    RVNAHealth Wellness Academy
    RVNAhealth Therapy Center 27 Governor Street, Ridgefield, CT, United States

    RVNAhealth is excited to announce the introduction of its new public fitness class, “Balance & Beyond.”  An ongoing weekly drop-in class (come for one or come for all!) that focuses on building muscle, restoring balance and improving your walk or jog, all while giving your brain a great workout! Balance can be a life essential…

  • Living BIG – Ridgefield

    Parkinson’s Center Programs
    Steel Fitness 62 Danbury Rd, Ridgefield, CT, United States

    Living BIG Every Monday, 1:30-2:30 PM Steel Fitness 62 Danbury Road, Ridgefield $30 per class Living BIG addresses the problem of patients’ movements becoming smaller and more tentative as Parkinson’s Disease progresses. Each class, the therapist takes the patient through a series of whole-body LSVT BIG exercises aimed at improving strength, balance, flexibility and coordination.…

  • Dance For PD

    Dance For PD
    RVNAhealth 27 Governor Street, Ridgefield, CT, United States

    Dance For PD Free Class | Every Other Tuesday | 11:00 AM - 12:00 PM   RVNAhealth Therapy Center Training Room Join Wendy Morsberger for a free, one-hour dance class based on the renowned Dance for PD® program, developed by the Mark Morris Dance Group and the Brooklyn Parkinson’s Group. Discover the joy of movement…

  • Managing Autoimmune Disorders Through Smart Nutrition Choices – Redding – FREE

    Mark Twain Library 439 Redding Road, Redding, CT, United States

    Managing Autoimmune Disorders Through Smart Nutrition Choices Date: Tuesday, April 8 Time: 6:00 – 7:00 PM The Mark Twain Library, 439 Redding Road, Redding CT 06896 If you are dealing with autoimmune disease, you are not alone! It is estimated that about 50 million Americans are affected. Join us to learn more about autoimmune disorders…

  • EXERCISE CLASS: Balance & Beyond – Ridgefield

    RVNAHealth Wellness Academy
    RVNAhealth Therapy Center 27 Governor Street, Ridgefield, CT, United States

    RVNAhealth is excited to announce the introduction of its new public fitness class, “Balance & Beyond.”  An ongoing weekly drop-in class (come for one or come for all!) that focuses on building muscle, restoring balance and improving your walk or jog, all while giving your brain a great workout! Balance can be a life essential…