The Power of Protein – Sherman – FREE
Sherman Senior Center 8 CT-37, Sherman, CTThe Power of Protein Date: Tuesday, May 22 Time: 12:00 - 1:00 PM The Sherman Senior Center, 8 CT-37, Sherman, CT 06784 Join Carmen Weber, RVNAhealth’s registered dietitian for an informative talk on the power of protein! Discover how protein plays a vital role in energy, muscle health, and overall well-being. Learn practical tips for…
EXERCISE CLASS: Balance & Beyond – Ridgefield
RVNAhealth Therapy Center 27 Governor Street, Ridgefield, CT, United StatesRVNAhealth is excited to announce the introduction of its new public fitness class, “Balance & Beyond.” An ongoing weekly drop-in class (come for one or come for all!) that focuses on building muscle, restoring balance and improving your walk or jog, all while giving your brain a great workout! Balance can be a life essential…
EXERCISE CLASS: Strength and Beyond – Ridgefield
RVNAhealth Therapy Center 27 Governor Street, Ridgefield, CT, United StatesRVNAhealth is excited to announce the introduction of its new public fitness class, “Balance & Beyond.” An ongoing weekly drop-in class (come for one or come for all!) that focuses on building muscle, restoring balance and improving your walk or jog, all while giving your brain a great workout! Balance can be a life essential…
EXERCISE CLASS: Chair FIT – Ridgefield
RVNAhealth Therapy Center 27 Governor Street, Ridgefield, CT, United StatesFitness Class: Chair FIT Every Friday, 10:30am-11:15am RVNAhealth, 27 Governor Street, Ridgefield COST: $20 to attend in-person $10 to attend virtually online - email rehabcenter@rvnaheath.org to get the weekly virtual link - Join RVNAhealth physical therapist, Kristine Greco, for a chair fitness class that's designed to be fun and beneficial for everyone, especially those…
Coffee & Conversation: Guidance for Growing Older, Your Way – Bethel Library – FREE
Bethel Library 189 Greenwood Avenue, Bethel, CTCoffee & Conversation: Guidance for Growing Older, Your Way Friday, May 23, 2:00 - 3:00 PM Bethel Library 189 Greenwood Ave, Bethel, CT 06801 Getting older often brings up new questions—but you don't have to navigate them alone. Join us for a relaxed, judgment-free chat over coffee with a seasoned geriatric care manager and social…
EXERCISE CLASS: Balance & Beyond – Ridgefield
RVNAhealth Therapy Center 27 Governor Street, Ridgefield, CT, United StatesRVNAhealth is excited to announce the introduction of its new public fitness class, “Balance & Beyond.” An ongoing weekly drop-in class (come for one or come for all!) that focuses on building muscle, restoring balance and improving your walk or jog, all while giving your brain a great workout! Balance can be a life essential…
Living BIG – Ridgefield
Steel Fitness 62 Danbury Road, Ridgefield, CT, United StatesLiving BIG addresses the problem of patients’ movements becoming smaller and more tentative as Parkinson’s Disease progresses. Each class, the therapist takes the patient through a series of whole-body LSVT BIG exercises aimed at improving strength, balance, flexibility and coordination. Exercises are all exaggerated to reinforce that the patient needs to make his or her…
Parkinson’s Disease Support Group for Individuals, Family & Caregivers
RVNAhealth 27 Governor Street, Ridgefield, CT, United StatesParkinson's Disease Support Group for Individuals, Family & Caregivers Please join us for our free Parkinson's disease support group for individuals and adult family and/or caregivers. Our support groups are facilitated by the RVNAhealth Parkinson's Center team - including social workers and spiritual care coordinators. Parkinson's disease family and caregiver support groups are designed to…
EXERCISE CLASS: Balance & Beyond – Ridgefield
RVNAhealth Therapy Center 27 Governor Street, Ridgefield, CT, United StatesRVNAhealth is excited to announce the introduction of its new public fitness class, “Balance & Beyond.” An ongoing weekly drop-in class (come for one or come for all!) that focuses on building muscle, restoring balance and improving your walk or jog, all while giving your brain a great workout! Balance can be a life essential…
EXERCISE CLASS: Strength and Beyond – Ridgefield
RVNAhealth Therapy Center 27 Governor Street, Ridgefield, CT, United StatesRVNAhealth is excited to announce the introduction of its new public fitness class, “Balance & Beyond.” An ongoing weekly drop-in class (come for one or come for all!) that focuses on building muscle, restoring balance and improving your walk or jog, all while giving your brain a great workout! Balance can be a life essential…