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Caregiver Support Group – New Milford – FREE

Caregiver Support Group – New Milford – FREE
New Milford Senior Center 40 Main Street, New Milford

RVNAhealth Caregiver Support Group 1st Thursday of every month, 1:00 - 2:00pm New Milford Senior Center, 40 Main Street, New Milford, CT Whether caring part time or full time for a loved-on, RVNAhealth facilitators bring this group together to discuss and share tips and strategies for your own wellness. No registration necessary.   To view…

EXERCISE CLASS: Strength and Beyond – Ridgefield

RVNAHealth Wellness Academy
Steel Fitness 62 Danbury Rd, Ridgefield

Strength & Beyond Every Thursday, 1:30-2:30 PM  Steel Fitness - 62 Danbury Road, Ridgefield, CT $30 per class Build strength, improve balance, and move with confidence in this dynamic, high-intensity interval training class designed for active adults. Led by RVNAhealth physical therapist, Andrea de Lange, Strength & Beyond features a circuit of upper and lower…