Know Your Numbers – Free Health Screening – Danbury Library
Danbury Library 170 Main Street, DanburyKnow Your Numbers – Free Health ScreeningDate: Thursday, October 30, 2025Time: 11:00 AM–1:00 PMLocation: Danbury Library Details: Free screenings sponsored by Regional YMCA of Western CT as part of their Diabetes Prevention Program (learn more: regionalymca.org/programs/chronic-disease-prevention/prevent-diabetes/).Included screenings: Total Cholesterol, HDL, LDL, Triglycerides; Glucose; Blood Pressure; Pulse; Results Consultations. Appointments are required. contact Lisa O’Connor 203.775.4444 x…
EXERCISE CLASS: Strength and Beyond – Ridgefield
Steel Fitness 62 Danbury Rd, RidgefieldStrength & Beyond Every Thursday, 1:30-2:30 PM Steel Fitness - 62 Danbury Road, Ridgefield, CT $30 per class Build strength, improve balance, and move with confidence in this dynamic, high-intensity interval training class designed for active adults. Led by RVNAhealth physical therapist, Andrea de Lange, Strength & Beyond features a circuit of upper and lower…
Fall Favorites – Comfort in a Bowl! A Cooking Class
RVNAhealth 27 Governor Street, RidgefieldFall Favorites - Comfort in a Bowl! A Cooking Class Thursday, October 30, 2025 — 5:00–7:00 pm RVNAhealth Teaching Kitchen 27 Governor Street, Ridgefield, CT Autumn brings apple picking and pumpkins, big cozy sweaters and fires in the hearth. It also brings hearty and deeply satisfying soups, stews and chilis that not only nourish our…