2 events found.
EXERCISE CLASS: Balance & Beyond – Ridgefield
RVNAhealth Therapy Center 27 Governor Street, RidgefieldRVNAhealth is excited to announce the introduction of its new public fitness class, “Balance & Beyond.” An ongoing weekly drop-in class (come for one or come for all!) that focuses on building muscle, restoring balance and improving your walk or jog, all while giving your brain a great workout! Balance can be a life essential…
Living BIG – Ridgefield
Steel Fitness 62 Danbury Road, RidgefieldLiving BIG addresses the problem of patients’ movements becoming smaller and more tentative as Parkinson’s Disease progresses. Each class, the therapist takes the patient through a series of whole-body LSVT BIG exercises aimed at improving strength, balance, flexibility and coordination. Exercises are all exaggerated to reinforce that the patient needs to make his or her…