2 events found.
Events for Monday, April 14, 2025
EXERCISE CLASS: Balance & Beyond – Ridgefield
RVNAhealth Therapy Center 27 Governor Street, RidgefieldRVNAhealth is excited to announce the introduction of its new public fitness class, “Balance & Beyond.” An ongoing weekly drop-in class (come for one or come for all!) that focuses on building muscle, restoring balance and improving your walk or jog, all while giving your brain a great workout! Balance can be a life essential…
Living BIG – Ridgefield
Steel Fitness 62 Danbury Rd, RidgefieldLiving BIG Every Monday, 1:30-2:30 PM Steel Fitness 62 Danbury Road, Ridgefield $30 per class Living BIG addresses the problem of patients’ movements becoming smaller and more tentative as Parkinson’s Disease progresses. Each class, the therapist takes the patient through a series of whole-body LSVT BIG exercises aimed at improving strength, balance, flexibility and coordination.…