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Body, Mind & Spirit: Creating Balance for Your Health and Wellbeing – Washington – FREE

Washington Senior Center 6 Bryan Hall Plaza, Washington Depot

Lunch and Learn: Body, Mind & Spirit: Creating Balance for Your Health and Wellbeing  Date: Thursday, April 3 Time: 11:30 – 12:30 PM Washington Senior Center, 6 Bryan Hall Plaza, Washington Depot, CT 06794 While much focus is placed on physical health and home safety, it’s just as important to care for the other parts…

EXERCISE CLASS: Balance & Beyond – Ridgefield

RVNAHealth Wellness Academy
RVNAhealth Therapy Center 27 Governor Street, Ridgefield

RVNAhealth is excited to announce the introduction of its new public fitness class, “Balance & Beyond.”  An ongoing weekly drop-in class (come for one or come for all!) that focuses on building muscle, restoring balance and improving your walk or jog, all while giving your brain a great workout! Balance can be a life essential…

Caregiver Support Group – New Milford – FREE

Caregiver Support Group – New Milford – FREE
New Milford Senior Center 40 Main Street, New Milford

RVNAhealth Caregiver Support Group 1st Thursday of every month, 1:00 - 2:00pm New Milford Senior Center, 40 Main Street, New Milford, CT Whether caring part time or full time for a loved-on, RVNAhealth facilitators bring this group together to discuss and share tips and strategies for your own wellness. No registration necessary.   To view…