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Events for June 29, 2023

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12:00 pm

EXERCISE CLASS: Balance & Beyond – Ridgefield

June 29, 2023 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating indefinitely

RVNAhealth Rehabilitation & Wellness Center, 27 Governor Street
Ridgefield, CT 06877 United States
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$30

RVNAhealth is excited to announce the introduction of its new public fitness class, “Balance & Beyond.”  An ongoing weekly drop-in class (come for one or come for all!) that focuses on building muscle, restoring balance and improving your walk or jog, all while giving your brain a great workout! Balance can be a life essential […]

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1:30 pm

EXERCISE CLASS: Strength and Beyond – Ridgefield

June 29, 2023 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

Steel Fitness, 62 Danbury Road
Ridgefield, CT 06877 United States
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$30

As an enhancement to RVNAhealth's Balance & Beyond classes, we are pleased to present our new class, "Strength and Beyond"! This class, a level up from our original Balance and Beyond class,  is designed to build strength, restore balance, improve your mobility all while giving your brain a great workout! This higher intensity interval training […]

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