About This Event
The Power of Protein
Date: Tuesday, May 22
Time: 12:00 – 1:00 PM
The Sherman Senior Center, 8 CT-37, Sherman, CT 06784
Join Carmen Weber, RVNAhealth’s registered dietitian for an informative talk on the power of protein! Discover how protein plays a vital role in energy, muscle health, and overall well-being. Learn practical tips for incorporating high-quality protein into your diet to support a healthy lifestyle. Whether you’re looking to boost strength, maintain wellness, or simply improve your nutrition, this session will provide valuable insights to help you make the most of your meals.
About Carmen:
Carmen Weber, RVNAhealth Registered Dietitian has nearly 25 years of experience, and holds degrees in Communication and Dietetics. She started her career in healthcare advertising before shifting to community nutrition, working with places such as the Food Bank for New York City, WIC programs, and elderly nutrition services in Fairfield County. She specializes in empowering individuals to connect food and health through one-on-one counseling, nutrition education, and cooking classes.
Carmen Weber, RVNAhealth Registered Dietitian has nearly 25 years of experience, and holds degrees in Communication and Dietetics. She started her career in healthcare advertising before shifting to community nutrition, working with places such as the Food Bank for New York City, WIC programs, and elderly nutrition services in Fairfield County. She specializes in empowering individuals to connect food and health through one-on-one counseling, nutrition education, and cooking classes.To register, call The Sherman Senior Center at 860.354.2414, ext 1
