The Power of Protein
Wednesday, October 22
2:00-3:00 pm
Fairfield Library
1080 Old Post Rd Fairfield, CT 06824
Join Carmen Weber, RVNAhealth’s registered dietitian for an informative talk on the power of protein! Discover how protein plays a vital role in energy, muscle health, and overall well-being. Learn practical tips for incorporating high-quality protein into your diet to support a healthy lifestyle. Whether you’re looking to boost strength, maintain wellness, or simply improve your nutrition, this session will provide valuable insights to help you make the most of your meals.
About Carmen:
Carmen Weber, RVNAhealth Registered Dietitian has nearly 25 years of experience, and holds degrees in Communication and Dietetics. She started her career in healthcare advertising before shifting to community nutrition, working with places such as the Food Bank for New York City, WIC programs, and elderly nutrition services in Fairfield County. She specializes in empowering individuals to connect food and health through one-on-one counseling, nutrition education, and cooking classes.
*RVNAhealth is a private, 501c(3) non-profit organization which provides a continuum of care to people in 35+ towns across Fairfield, Litchfield, and New Haven Counties. These programs are made possible thanks to the generosity of our donors. If you would like to support RVNAhealth’s mission to deliver unmatched, compassionate healthcare when and where it is needed and help us build stronger, healthier communities, please click here.
RVNAhealth.org / 203.438.5555 / Medicare Certified / Serving Towns Across Western CT
