Separate myth versus fact on all things osteoporosis and discuss mechanisms to promote bone health while cooking alongside dietitian Monica Marcello.

Who: Individuals interested in general bone health or osteoporosis

What to Expect: Hands on cooking, a full meal to enjoy during class, recipes, shopping list, educational tool kits, knowledge, and direction under a master’s educated dietitian/nutritionist.

Cooking Menu: Collard green and white bean sauté, Yogurt parfait, Prune crumble

Where: RVNAhealth Kitchen, 27 Governor Street, Ridgefield CT

Price: $65 per Class

 Click Here To Register

All Interactive Nutrition classes Include:

• Demonstration on how to cook meal and ability to prep/cook meal yourself
• 1 meal to eat in the class or to take home (we usually have leftovers)
• Recipe
• Practical Tool-Kit of each topic discussed
• Time with Registered Dietitian, Monica Marcello, to answer your individualized questions