Healthy Eating on Budget

Tuesday, June 3

Ballard Green Community Room

25 Gilbert Street, Ridgefield CT

2:00 – 3:00 pm

Eating healthy doesn’t have to break the bank! Join us for an engaging presentation on how to eat that is both good for your health and for your wallet. Learn how to shop smart and get the most bang for your buck in each food group.  Get tips for planning affordable meals and snacks and leave with strategies to make nutritious and budget-friendly choices.

We’ll finish with a simple, healthy, budget-friendly food demo featuring pantry staples and a tasting for all. 

Don’t miss out – your health and your wallet will thank you!

Carmen Weber, RVNAhealth Registered Dietitian, has nearly 25 years of experience, and holds degrees in Communication and Dietetics. She started her career in healthcare advertising before shifting to community nutrition, working with places such as the Food Bank for New York City, WIC programs, and elderly nutrition services in Fairfield County. She specializes in empowering individuals to connect food and health through one-on-one counseling, nutrition education, and cooking classes.       

Space is limited and Registration is required. Please email mstromwall@cthousingpartners.org.