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Cooking for One – Wilton

November 18, 2022 @ 12:00 pm - 1:00 pm

It can be difficult to transition from cooking for a large family to cooking for yourself or one other. Join RVNAhealth Registered Dietitian, Monica Marcello, MS, RD, CDN as she talks about the stages of “Cooking for One” including meal planning, shopping, prepping, and cooking while providing senior nutrition considerations at all stages. Sample meal plans and a shopping list will be provided. All recipes included are easy to cook and senior friendly.

To attend, please RSVP to Stephanie Row, Wilton Senior Center Coordinator, at 203.834.6240


November 18, 2022
12:00 pm - 1:00 pm
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Comstock Community Center
180 School Road
Wilton, 06897 United States
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