Cooking for One
Thursday, February 12 from 1-2pm
Wilton Library, 137 Old Ridgefield Road, Wilton, CT
Food is more than sustenance; it’s connection, comfort, and care, even when cooking for just yourself or one other. Join RVNAhealth Registered Dieittian, Carmen Weber, for an engaging conversation about making meals for smaller households that are as nourishing as they are satisfying. With practical tips on meal planning, smart shopping, and cooking efficiently, Carmen will help you rethink the possibilities of your plate.
About Carmen
Carmen Weber, RVNAhealth Registered Dietitian has nearly 25 years of experience and holds degrees in Communication and Dietetics. She started her career in healthcare advertising before shifting to community nutrition, working with places such as the Food Bank for New York City, WIC programs, and elderly nutrition services in Fairfield County. She specializes in empowering individuals to connect food and health through one-on-one counseling, nutrition education, and cooking classes.
Please sign-up for this event.
*RVNAhealth is a private, 501c(3) non-profit organization which provides a continuum of care to people in 35+ towns across Fairfield, Litchfield, and New Haven Counties. These programs are made possible thanks to the generosity of our donors. If you would like to support RVNAhealth’s mission to deliver unmatched, compassionate healthcare when and where it is needed and help us build stronger, healthier communities, please click here.
RVNAhealth.org / 203.438.5555 / Medicare Certified / Serving Towns Across Western CT
