

- This event has passed.
Interactive Cooking Class: Building a Superfood Bowl…Separating Fact from Myth – Ridgefield
March 15 @ 4:30 pm - 6:00 pm
$65

Are you someone who loves reading new articles about health, nutrition and food, trying to stay ahead of the curve? We will discuss trending nutrition, health and food topics to determine which trends are worth your effort and which can be left behind. Come join us to learn more while cooking alongside dietitian, Monica Marcello.
What to Expect: Hands on cooking, a full meal to enjoy during class, recipes, shopping list, educational tool kits, knowledge, and direction under a master’s educated dietitian/nutritionist.
Where: RVNAhealth Kitchen, 27 Governor Street, Ridgefield CT
Price: $65 per Class
All Interactive Nutrition classes Include:
- Demonstration on how to cook meal and ability to prep/cook meal yourself
- 1 meal to eat in the class or to take home (we usually have leftovers)
- Recipe
- Practical Tool-Kit of each topic discussed
- Time with Registered Dietitian, Monica Marcello, to answer your individualized questions