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Benefits of Exercise and Balance Training to Boost your Health as you Age – Wilton

September 27 @ 3:00 pm - 4:00 pm

Learn strategies on HOW to get started with regular exercise and WHAT kind of exercise to do depending on your overall needs. It doesn’t take much to improve your balance, strengthen your bones, and benefit your heart health. Learn the least and the most you can do to help you live a longer, healthier, and more joyous life.

Presented by RVNAhealth Outpatient Practice Manager Kate Campbell, PT, DPT, SCS, Cert. MDT, CSCS RVNAhealth Physical Therapist Kristine Greco, DPT.

 

Reservations recommended. No charge.

Contact: Janet Johnson, 203-762-2600

Details

Date:
September 27
Time:
3:00 pm - 4:00 pm
Event Categories:
,

Organizer

Stay at Home in Wilton
Phone:
203-762-2600
Email:
info@stayathomeinwilton.org
Website:
https://stayathomeinwilton.org/

Venue

Comstock Community Center
180 School Road
Wilton, 06897 United States
+ Google Map
Phone:
203-762-2600