Join Carmen Weber, Registered Dietitian with RVNAhealth, for a thoughtful and practical look at how the foods we eat can support memory, focus, and brain health — especially as we age. With years of experience and a down-to-earth style, Carmen will share the latest insights on nutrition and the aging brain, along with simple, everyday strategies to help keep our minds sharp and meals meaningful.

 Carmen Weber, RVNAhealth Registered Dietitian has nearly 25 years of experience, and holds degrees in Communication and Dietetics. She started her career in healthcare advertising before shifting to community nutrition, working with places such as the Food Bank for New York City, WIC programs, and elderly nutrition services in Fairfield County. She specializes in empowering individuals to connect food and health through one-on-one counseling, nutrition education, and cooking classes.

To register, visit the Redding Library