Week of Events
Sunday, May 3, 2026
No events on this day.
Monday, May 4, 2026
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May 4, 2026 -Living BIG – Ridgefield
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May 4, 2026 -Living BIG – Ridgefield
Living BIG – Ridgefield
Living BIG Every Monday, 1:30-2:30 PM Steel Fitness 62 Danbury Road, Ridgefield $30 per class Living BIG addresses the problem of patients’ movements becoming smaller and more tentative as Parkinson’s Disease progresses. Each class, the therapist takes the patient through a series of whole-body LSVT BIG exercises aimed at improving strength, balance, flexibility and coordination.…
Living BIG – Ridgefield
Living BIG Every Monday, 1:30-2:30 PM Steel Fitness 62 Danbury Road, Ridgefield $30 per class Living BIG addresses the problem of patients’ movements becoming smaller and more tentative as Parkinson’s Disease progresses. Each class, the therapist takes the patient through a series of whole-body LSVT BIG exercises aimed at improving strength, balance, flexibility and coordination.…
Tuesday, May 5, 2026
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May 5, 2026 -Living LOUD
Living LOUD
Living LOUD 1st & 3rd Tuesday of every month 11:45am – 12:45pm RVNAhealth Therapy Center, 27 Governor Street, Ridgefield $30 per drop in class Living LOUD tackles the soft voice, mumbled speech, monotone speech and hoarse voice that often afflict Parkinson’s patients. Structured activities that continue to work the patient’s vocal range maintain the progress…
Wednesday, May 6, 2026
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May 6, 2026 -Boxing & Beyond: A Therapeutic Boxing Class for Balance, Strength & Confidence
Boxing & Beyond: A Therapeutic Boxing Class for Balance, Strength & Confidence
Boxing & Beyond An 8-week Therapeutic Boxing Class for Balance, Strength & Confidence Join for a single class or prepay for the full 8-week series, with one class FREE. Both options welcome. April 15 – June 3 Wednesdays | 11:30 am – 12:30 pm Kickfit, 109 Danbury Rd, Suite B, Ridgefield, CT 06877 About This…
Thursday, May 7, 2026
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May 7, 2026 -EXERCISE CLASS: Strength and Beyond – Ridgefield
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May 7, 2026 -Build Better Bones – Steel Fitness
EXERCISE CLASS: Strength and Beyond – Ridgefield
Strength & Beyond Every Thursday, 1:30-2:30 PM Steel Fitness - 62 Danbury Road, Ridgefield, CT $30 per class Build strength, improve balance, and move with confidence in this dynamic, high-intensity interval training class designed for active adults. Led by RVNAhealth physical therapist, Andrea de Lange, Strength & Beyond features a circuit of upper and lower…
Build Better Bones – Steel Fitness
Build Better Bones Thursdays | 3:00 - 4:00 pm Steel Fitness, 62 Danbury Road, Ridgefield $30 per class Registration is required. Please call 203-438-7862, option 2. Do you know there are updated exercise guidelines for people with osteoporosis? If not… this class is for you. Build stronger bones, better balance, and more confidence with…
Friday, May 8, 2026
No events on this day.
Saturday, May 9, 2026
No events on this day.